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Plankathon

25 watchers
May 2015
8:15pm, 18 May 2015
164 posts
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Fragile Do Not Bend
I'm more likely to achieve Max Planck than Max Plank (nerdy joke).

I did mine just before my yoga class and ended up hoping that there wouldn't be anything in the class that used my core much. Turns out just about everything did. Never realised how much the core muscles get used!
May 2015
8:35pm, 18 May 2015
6,077 posts
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lammo
Unbelievable, just done it, and something went wrong at work and I got four phone calls in five minutes!!!

A bit distracted and timing not perfect but managed 3 minutes out of five I reckon.

Started shaking almost straight away though :-(

I obviously need this, bring on tomorrow
May 2015
8:45pm, 18 May 2015
18,694 posts
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Red Squirrel
1.5, 15 secs
45 secs, 15 secs
45 secs

I realise I only did it over 4 mins. Duh!
May 2015
9:20pm, 18 May 2015
340 posts
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poppyseed
I made the mistake of doing mine After yoga and now all of my inner quiet has been unquieted 😳 2.55 total plank time for me. Not sure if I did it right though, as I now feel as if somebody was standing on my lower back for the duration
May 2015
9:25pm, 18 May 2015
1,842 posts
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Huntsman
3:30:xx for me. It hurt.
May 2015
9:29pm, 18 May 2015
94 posts
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Gym_Bunny
4:00 (2:00P, 0:30R, 1:00P, 0:30R, 1:00P). Ouchy!
May 2015
9:43pm, 18 May 2015
8,543 posts
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Bazoaxe
My Pilates teacher decided tonight was the night to focus on abs.....tomorrow is going to be tough
May 2015
9:49pm, 18 May 2015
8,223 posts
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Lip Gloss
I managed 2.30 minute of plank, have a sore back anyway so not going to push it but I will attempt everyday
May 2015
9:55pm, 18 May 2015
8,225 posts
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Lip Gloss
The demo video didn't open on my iPad
May 2015
9:59pm, 18 May 2015
6,078 posts
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lammo
It did on mine LG

I managed 1.25 for my first effort

About This Thread

Maintained by alpenrose
5 minutes of core work per day for a fortnight.

Sign up here: www.plankathon.com
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