Plankathon

25 watchers

Alice the Camel May 2015 3:25pm, 18 May 2015 1,806 posts	0 Alice the Camel I'm joining NO in the remedial group. I haven't done core stuff for absolutely ages, probably years, so decided on a "Run Walk Run" strategy - 10 seconds plank, 10 seconds rest - even that was rubbish! I managed 2 minutes worth ie 60 seconds of plank, before I couldn't lift my stomach off the floor any more. Things can only get better!!!!
Alice the Camel May 2015 3:25pm, 18 May 2015 1,807 posts	0 Alice the Camel What a confession for TOTP
Fleece and Dust May 2015 3:29pm, 18 May 2015 21,240 posts	0 Fleece and Dust I now have a vision of you flipping onto your belly, Alice I rested in child's pose, easier to get back into plank from there vs collapsing into your tummy!
Fleece and Dust May 2015 3:29pm, 18 May 2015 21,241 posts	0 Fleece and Dust Or onto your tummy even. Unless things get really bad
Night-owl May 2015 3:31pm, 18 May 2015 19,738 posts	0 Night-owl takes notes from fleecy
Unity May 2015 3:32pm, 18 May 2015 290 posts	0 Unity Done! A total of 2:30 out of the 5. Didn't expect it to be easy but I found myself shaking. My arms between elbow and shoulder really felt it. Can only get better. Must wear my glasses tomorrow so that I don't have to struggle to see my stopwatch.
Lip Gloss May 2015 3:37pm, 18 May 2015 8,213 posts	0 Lip Gloss Just reading made me tired...I will try later
Alice the Camel May 2015 3:38pm, 18 May 2015 1,808 posts	0 Alice the Camel My arms felt it too - surprising seeing as your elbows are on the floor and there are no joints to "give"! "Child's pose", Fleecy?
Night-owl May 2015 3:43pm, 18 May 2015 19,739 posts	0 Night-owl Yeah my arms hurt to but more the forearms
alpenrose May 2015 4:05pm, 18 May 2015 9,741 posts	0 alpenrose All this talk - it must be time for me to do it............