Plankathon

25 watchers

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Night-owl May 2015 11:55am, 18 May 2015 19,728 posts	0 Night-owl Just looked at email and video. Oh dear this isn't going to be pretty
Little Nemo - this kitten can May 2015 12:00pm, 18 May 2015 5,244 posts	0 Little Nemo - this kitten can I decided to give 20 secs planking and 20 secs resting a go and I just about made it through the 5 mins, although I did have to increase the rest time at the end. I did 2 mins and 20 secs of planking - MUCH tougher than I thought it would be and I'm ashamed at how feeble my effort was
Night-owl May 2015 12:04pm, 18 May 2015 19,729 posts	0 Night-owl I dread to think how feeble I will be But LN its a starting point. And over time those times will get longer
Little Nemo - this kitten can May 2015 12:18pm, 18 May 2015 5,245 posts	0 Little Nemo - this kitten can Cheers, NO! Good luck with yours
Red Squirrel May 2015 12:19pm, 18 May 2015 18,690 posts	0 Red Squirrel I've got a dog boarding with me all day. There's no way she'd let me plank without thoroughly kissing me all over my face for a full 5 mins! Will wait until she's been collected.
.B. May 2015 1:50pm, 18 May 2015 16,339 posts	0 .B. Just over 4 minutes, 4:02:73 to be exact! I found it hard, I could feel my extra pounds! I started doing a minute with about 15 secs break three times, then I did about 30 secs with a short break then a final just over 30 secs. #shaking all over
Rosehip May 2015 1:53pm, 18 May 2015 4,967 posts	0 Rosehip Is planking going to stretch my sore left foot PF in a good or bad way I wonder? will do mine when I get home and find out I guess
Fleece and Dust May 2015 2:43pm, 18 May 2015 21,234 posts	0 Fleece and Dust So it's finding out how long you can plank for, is that it?
Rosehip May 2015 2:47pm, 18 May 2015 4,969 posts	0 Rosehip Day 1 - out of a 5 minute session, taking breaks when needed how long in total can you hold plank.
Fleece and Dust May 2015 2:47pm, 18 May 2015 21,235 posts	0 Fleece and Dust I did 2 minutes and then it hurt like buggery so I gave up. I bloody hate planks, why am I doing it again?