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Plankathon

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Fleece and Dust May 2015 2:48pm, 18 May 2015 21,236 posts	0 Fleece and Dust Oh, ok Rosehip. Hmm, I will start again from 2 minutes!
.B. May 2015 2:52pm, 18 May 2015 16,341 posts	0 .B. I think it is easier if you pace it and take regular breaks
Fleece and Dust May 2015 2:52pm, 18 May 2015 21,237 posts	0 Fleece and Dust 1 min, 45 sec, 30 sec, 30 sec I think it was. Though cheating slightly after the initial 2 minutes!
Fleece and Dust May 2015 2:54pm, 18 May 2015 21,238 posts	0 Fleece and Dust Oh, that adds up to 4 mins 45 seconds, which is wrong. Sniffing the rug must cause bollocks maths ability!
Night-owl May 2015 3:03pm, 18 May 2015 19,736 posts	0 Night-owl I am appalling - 50 bloody seconds Think I get the wooden spoon
Fleece and Dust May 2015 3:06pm, 18 May 2015 21,239 posts	0 Fleece and Dust Well that just shows you need to do it, Owlie. I do a bit of core in most of the classes I do, and B gets beaten up by her PT so it's practice.
.B. May 2015 3:13pm, 18 May 2015 16,343 posts	0 .B. You'll improve quickly by doing a little bit a day NO
Little Nemo - this kitten can May 2015 3:14pm, 18 May 2015 5,246 posts	0 Little Nemo - this kitten can We can both aim for most improved, NO My cat gave planking a try - he's done 60+ mins so far
.B. May 2015 3:15pm, 18 May 2015 16,344 posts	0 .B. Very good form LN
Night-owl May 2015 3:20pm, 18 May 2015 19,737 posts	0 Night-owl Yeah - The only way is up LOL

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Maintained by alpenrose

5 minutes of core work per day for a fortnight.

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