Over 60's training

40 watchers

Welshpoppy Oct 2024 12:10pm, 18 Oct 2024 4,692 posts	0 Welshpoppy Torque: It is the same place it worked so well last year I hope things improve for you running and knee wise. 4 miles for me this morning and a good week with Achilles I am already on 27 miles and my week ends tomorrow Wordle in Five
OO61 Oct 2024 10:10pm, 18 Oct 2024 400 posts	0 OO61 That's a lot of baths @Welshpoppy Glad your achilles is behaving.
NZD Oct 2024 10:52am, 19 Oct 2024 171 posts	0 NZD WP, this weekend - like in about 9 hours! Need to get to bed so will skip comments on other posts. Thank for the . FWIW, results.runningevents.co.nz Bib 5106
NZD Oct 2024 10:53am, 19 Oct 2024 172 posts	0 NZD Oops, that image didn't work out well!
Solo Oct 2024 10:54am, 19 Oct 2024 1,191 posts	0 Solo Run strong @NZD but most of all enjoy!!
Welshpoppy Oct 2024 11:21am, 19 Oct 2024 4,695 posts	0 Welshpoppy Run with wind on your back. 6.2 miles for me on coastal path the waves were strong and paddle boards were out. Beautiful morning.
Canute Oct 2024 11:29am, 19 Oct 2024 3,009 posts	0 Canute @NZD I hope you sleep well and that all goes well in the morning. @Welshpoppy Your seaside running sounds delightful.
Solo Oct 2024 12:14pm, 19 Oct 2024 1,192 posts	0 Solo Sounds a lovely way to spend a break and a lovely run this morning @Welshpoppy Enjoy those baths! How is the knee @Torque Steer? Hopefully it was just a little reminder to treat it with respect. @alehouse definitely best to continue to build slowly but we really have had the most beautiful weather for being outside. @Canute always good to read of your continuing progress. Nice to see you moving forward too @Rosehip All easy runs this week in some glorious autumnal weather. A kind friend repaired my road bike yesterday so I ended up cycling an unplanned hilly 10 miles yesterday. The weather was too perfect to resist! This morning I was the 26 minutes pacer at a local parkrun. Living up to my reputation for entertainment I started to do an extra lap instead of exiting towards the funnel. Last time I ran the course I missed a lap 🙈 Very small parkrun round a playing field and park with numerous cones. That's my excuse 😉 Supporting a local half tomorrow so hope the weather is kind.
Solo Oct 2024 12:20pm, 19 Oct 2024 1,193 posts	0 Solo Oh and I got this today 😊
alehouse Oct 2024 12:48pm, 19 Oct 2024 417 posts	0 alehouse A great letter to receive, @Solo!