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Oct 2020
10:13am, 14 Oct 2020
32,760 posts
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halfpint
I’m in a bit of a funk this week and not sure why. I think I probably need something to focus on or look forward to. That’s kind of hard right now with restrictions ever changing. I thought this was the right place to mull it over.
ION one of the ladies from the OW swim last week friended me on FB, saw my photo of the empty climbing wall and asked if I fancied climbing together. We are hoping to go next week 
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Oct 2020
10:15am, 14 Oct 2020
41,539 posts
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LindsD
That's brilliant, HP! Sorry you are in a funk. But yes, this is probably a good place to mull it over.
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Oct 2020
10:17am, 14 Oct 2020
19,365 posts
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EvilPixie
this is a great place (2nd only to the cats in boxes thread!)
Good news on the climbing (scares me witless!)
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Oct 2020
10:36am, 14 Oct 2020
1,290 posts
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Homeless Kodo
Still learning to get the slow jogging right, it’s tough to get right because it requires an almost entire reversal of the usual running mindset. I knew I’d gone too quickly yesterday because I wasn’t grinning all the way around.
ION: I’ve been reading about Rinzai Zen & trying some of the meditation methods from their tradition. I’ll be trying a koan meditation today, which could twist my melon right up 😀
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Oct 2020
11:21am, 14 Oct 2020
51,108 posts
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Dr PhFleecyD
HK: could you listen to some slow music to slow your running down?
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Oct 2020
12:24pm, 14 Oct 2020
1,291 posts
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Homeless Kodo
That’s a great idea Fleecy, but it’d be a bit too risky here. None of the lanes have footpaths, so it’s all running on road & the tractors are a bit whizzy at the moment.
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Oct 2020
12:26pm, 14 Oct 2020
51,111 posts
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Dr PhFleecyD
Well the though of being run over will definitely increase your pace
How about a metronome set slow on your phone on speaker ?
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Oct 2020
10:05pm, 14 Oct 2020
19,383 posts
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EvilPixie
Been cycling round in circles
strava said this was harder than my normal session (yep noticed that!) and garmin suggested 41 hours recovery 😮
It then said my training was back being productive 🤔
Swim tomorrow
Depending on how legs are I may or may not run at some point
Oh and I did a nod to strength work with a short glute activation session with resistance band
Get me!
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Oct 2020
10:11pm, 14 Oct 2020
16,619 posts
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Sharkie
Pretty nice to have climbing plans for next week, hp.
Can't do everything at once and it's good to have adaptations, improvisations and alternatives right now.
I dunno, sometimes I think what do I MOST want to do and how can I get closest to that?
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Oct 2020
10:11pm, 14 Oct 2020
16,620 posts
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Sharkie
Hmm, last post possibly waffle!
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