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October: onwards! To half time and beyond.

15 watchers
Sharkie
Sharkie
Oct 2020
8:20am, 6 Oct 2020
16,570 posts
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Sharkie
Oh well done hp, (seven month gap!) you got there. Enjoyed ti too!
Linds also lone climbing at weekend.
Hurrah for both
Sharkie
Sharkie
Oct 2020
8:28am, 6 Oct 2020
16,571 posts
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Sharkie
Nearly missed seeing it (bottom of page post) but I do like Dio's plans for his U15 football team coaching.

At the risk of sounding jargonisitic: Specific, Measurable, Achievable, Relevant, and Time-bound.

Get me with the acronym! Useful one to remember though - although there might be a revised version, Fleecy might know?
Sharkie
Sharkie
Oct 2020
8:44am, 6 Oct 2020
16,572 posts
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Sharkie
Two books down already.

Non stop rain has its advantages.
EvilPixie
EvilPixie
Oct 2020
8:45am, 6 Oct 2020
19,103 posts
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EvilPixie
LOL
I've finished a couple of books in recent days
I tend to have a couple on my kindle on the go
Sharkie
Sharkie
Oct 2020
8:53am, 6 Oct 2020
16,573 posts
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Sharkie
Coach sent the October plan for the Jumps group yesterday. Perhaps rain played a blinder there too.

I'm training today and note the plan has Box Plyo circuits, Accels (increased number of short sprints) Glute/quad work (looks ominous) plus the completely indecipherable 'General circuit of 1 x Waterloo, 1 x Bataan, 1 x Pillar'

WELL!
Dr PhFleecyD
Dr PhFleecyD
Oct 2020
9:03am, 6 Oct 2020
51,022 posts
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Dr PhFleecyD
New classes and times for my online exercise groups. Zumba strong! Going to be brutal. I’ll look like the Incredible Hulk by November :)
Derby Tup
Derby Tup
Oct 2020
9:14am, 6 Oct 2020
46,901 posts
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Derby Tup
Booked a holiday :-)
EvilPixie
EvilPixie
Oct 2020
9:19am, 6 Oct 2020
19,105 posts
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EvilPixie
nice
halfpint
halfpint
Oct 2020
9:30am, 6 Oct 2020
32,660 posts
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halfpint
I have an invite to swim in the sea tonight. I have been talking about this for weeks but never made it down. I feel like I should go for it but they've changed the time to 5:30 which is not really manageable with work/dog commitments. I also only have a long john wetsuit with a separate jacket - I'm not sure how this will work. Excuses, excuses, excuses!!
Dr PhFleecyD
Dr PhFleecyD
Oct 2020
10:15am, 6 Oct 2020
51,027 posts
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Dr PhFleecyD
Yeah shut up and do it, hp. Report back

About This Thread

Maintained by Sharkie
As promised - a carry on doing stuff thread.

Not a typo above. Half term is too early in the month and end of month Halloween is over promoted anyway. Half time can mean whatever you want it too and BE whenever you want it to be.
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