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NEW - 2024 Adriene's 30 Day Yoga Journey

53 watchers
LindsD
LindsD
Feb 2024
4:32pm, 16 Feb 2024
66,701 posts
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LindsD
Day 26 just now. My favourite so far, I think. It was the right pace and stretched all the tight spots.
LindsD
LindsD
Mar 2024
9:20am, 3 Mar 2024
66,970 posts
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LindsD
Day 28 Intuit. Liked this. Slow and stretchy.
LindsD
LindsD
Mar 2024
9:20am, 3 Mar 2024
66,971 posts
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LindsD
(I did do 27 I just didn't check in here :) )
Bintmcskint
Bintmcskint
Mar 2024
11:18am, 3 Mar 2024
47,529 posts
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Bintmcskint
šŸ˜€
lin50
lin50
Mar 2024
1:51pm, 3 Mar 2024
5,448 posts
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lin50
Iā€™m still dipping in and out of various Adriene videos, depending on what YouTube suggests. I also do Yogi Flight School which is an online (paid for) course teaching arm balances and inversions.
northernslowcoach
northernslowcoach
Mar 2024
10:30am, 4 Mar 2024
19,565 posts
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northernslowcoach
Flow day 23 today āœ”ļø
Yorkshire Pie
Yorkshire Pie
Mar 2024
10:55am, 4 Mar 2024
15,622 posts
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Yorkshire Pie
I did the total body deep stretch video from the March playlist today - just what I needed on a Monday morning and 45 minutes of stretching passed surprisingly quickly!
lin50
lin50
Apr 2024
7:58pm, 16 Apr 2024
5,642 posts
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lin50
New Adriene video on YouTube tonight : Lower Body Strength. Quite a good one, enjoyed it.
halfpint
halfpint
Apr 2024
9:17pm, 18 Apr 2024
41,103 posts
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halfpint
Just done that one lin50. Low blood pressure added to the challenge.
northernslowcoach
northernslowcoach
May 2024
11:13am, 16 May 2024
19,686 posts
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northernslowcoach
Finished Flow šŸŽ‰šŸ™

About This Thread

Maintained by Bintmcskint
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Adriene's 2024 30 day "yoga journey" is called Flow
Join us for the very best start to your yoga year :-)
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