Monday 2nd December daily training. I felt a rush like a rolling ball of thunder

4 watchers

Velociraptor 9:07am 9:07am, 2 Dec 2024 72,342 posts	0 Velociraptor Aye, that's not like me. I didn't really want my tea on Saturday either, or my start line snack yesterday. Should have realised.
HazelnutCH 9:32am 9:32am, 2 Dec 2024 469 posts	0 HazelnutCH Shite timing to be ill @Velociraptor . Get well soon! What: running rest day - should take my achy legs for a walk or turn the pedals a bit Why: yesterday's long run was a bit too hilly Last hard: yesterday Lyrics: nope!
PeterFay 9:43am 9:43am, 2 Dec 2024 11,243 posts	0 PeterFay Sorry Valencia wasn't what you'd hoped @Velociraptor . Wishing you a swift recovery and hope rest of holiday goes well. 4h labour to fit 2 headlights!!! - sounds like a dealer not to go back to @alehouse Another grey morning - plan is up the hill to add a few more miles - I may be struggling to get 100 this month (or 101 for 750 in 2024) as we're away twice. Away tomorrow morning! Busy day yesterday (run, swim, AV support for church service followed by first rehearsal with AV (my part) for "Les Mis - the Nativity" (Nativity Show using songs from Les Mis). Latter took all afternoon. Lyrics no
Dustin 10:46am 10:46am, 2 Dec 2024 136 posts	0 Dustin Hi Vrap - I think it's clear that you weren't well, so getting as far as you did is epic in itself. When you look back and reconsider, I think you'll be pleased at how well you actually did. Rest up and recover , and cake for breakfast is what the sweet life is made of! Hazel - well done on yesterday's long one, not surprised legs a little sore today What - something shorter and easier at lunchtime Why - last three days have been around 10 miles each, so a recovery day last rest - Thursday last hard - finding motivation yesterday lyric - not so sure
Rosehip 10:59am 10:59am, 2 Dec 2024 33,829 posts	0 Rosehip Morning Lyrics - yes what - Just get out there and jog about a bit why - haven't run for 10 days, that's a long a break as I've had in the last 5 years or so and without a virus as an excuse.
Night-owl 1:21pm 1:21pm, 2 Dec 2024 46,886 posts	0 Night-owl Afternoon Vrap hope you feel better and recovered soon What 5km run a few brief walks Why it's Monday (2 night shifts ahead ) Last hard ??? Lyrics no
Ness 1:34pm 1:34pm, 2 Dec 2024 46,531 posts	0 Ness Afternoon! Lyrics- no What- recovery run and some weight training Why- sticking to something that vaguely resembles a schedule 😉😂 Last hard- hill work yesterday Last easy- this morning's run
ElspethF 1:40pm 1:40pm, 2 Dec 2024 186 posts	0 ElspethF Up and down the hill (walk /jog), bitterly cold wind but the rain stopped! Vrap - get better soon, shame for flu to have spoilt the holiday never mind the marathon. I didn't know you could get LFTs that tested for flu too over the counter!
Velociraptor 1:52pm 1:52pm, 2 Dec 2024 72,349 posts	0 Velociraptor I'm not sure you can in the UK, @ElspethF, although you can get them (expensively!) on Amazon. If I'd remembered to bring Covid tests from home, the only information I'd have would be "it's not Covid". Not that it makes any difference really except that I'm kicking myself for not having made more of an effort to get jabbed earlier in the autumn.
ElspethF 3:16pm 3:16pm, 2 Dec 2024 187 posts	0 ElspethF I turned up for appointment I'd been given for flu/Covid Jag but because no longer nhs worker didn't get it as a year too young, will get offered again when 65 next year! I could have lied and said I had some clinics lined up but didn't want to do that!

About This Thread

Maintained by Velociraptor

Good morning, and thank you all for your nice words yesterday.

Lyrics: Theme DECEMBER.
I felt a rush like a rolling ball of thunder
Spinning my head around and taking my body under

What: I might get out of bed. I might even haul myself down the road to the café and the supermarket.
Why: I'm definitely not well (wouldn't have tried to start a marathon the way I feel now) but we're out of fizzy drinks and I can probably manage some cake for breakfast.
DOMS: No, not yet.

Related Threads

lyrics
rw
training

Monday 2nd December daily training. I felt a rush like a rolling ball of thunder

About This Thread

Related Threads

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.