Indoor Rowing

2 lurkers | 42 watchers
30 Jan
5:21pm, 30 Jan 2024
42,079 posts
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Nellers
2 x 10 min UT1 at lunchtime was a good start/restart/punctuated continuation*

*delete as applicable.
Jef
31 Jan
9:38pm, 31 Jan 2024
12,990 posts
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Jef
Every days a new day and a fresh beginning. 24 hours of opportunity 😎
31 Jan
9:54pm, 31 Jan 2024
42,087 posts
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Nellers
Well quite. Today was a 3 x 10 minute UT2.

I’ve gone all over-enthusiastic again and done a big spreadsheet with a plan right up to a taper starting 1/12. The hard part is sticking to the plan!
Jef
31 Jan
10:29pm, 31 Jan 2024
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Jef
That’s the kind of optimism we want ! 😎
Jef
31 Jan
10:33pm, 31 Jan 2024
12,993 posts
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Jef
Just a gentle 18,000 metres today to round off the Virtual Team Challenge. It’s been a while since I’ve covered that sort of distance in just a month.

31 Jan
11:10pm, 31 Jan 2024
13,243 posts
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sallykate
Great work, Jef!
1 Feb
8:08am, 1 Feb 2024
2,939 posts
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Muttley
Indeed great work. Wrong team though!
1 Feb
9:29am, 1 Feb 2024
42,089 posts
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Nellers
Huge from Jef! Well done, mate. And I was pleased to just sneak over the 100k line for the month.
Jef
1 Feb
12:21pm, 1 Feb 2024
12,998 posts
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Jef
Indeed great work. Wrong team though!


I know.. but I’ve been with them since 2005 😁
Jef
1 Feb
12:24pm, 1 Feb 2024
12,999 posts
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Jef
Huge from Jef! Well done, mate. And I was pleased to just sneak over the 100k line for the month.


I bet you got more training effect than I did. I was overly fatigued by the end.

About This Thread

Maintained by Nellers
How about a little league of 2000m times to see what we're up against:

Oranj (1988 vintage): 6:44.6
Jef(2010 vintage): 6:46.6
Foppotee 6:51.6
sinj999:6:58.9
Nellers: 7:02.6
Pothunter (2005 vintage): 7:06
Jef: 7:06.4
Craggy:7:08.6
_andy 7:10.9
Gym_Bunny: 7:16.9
Maclennane: 7:18.9
theOtherRichard: 7:22.5
Mouseytongue: 7:30.2
Rog T 7:33.9
Oranj: 7:37.6
Rich963: 7:39.3
NDWDave: 7:51.4
lammo: 7:56
Tiger Feet: 8:00.1
Muttley: 8:08.5
Cats Whiskers: 8:16.8
Fenners reborn 8:25
Angus Clydesdale: 8:47.2
BanjoBax: 9:13
Sally Kate: 9:18
Lesley C: 9:19
HellsBells: 9:23.1
Sweetie: 9:27
alpenrose: 10:03
GregP: 10:03

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