Jun 2021
12:14pm, 10 Jun 2021
7,917 posts
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sallykate
Just fell badly in the street Muttley - stupid flip flops which caught on an uneven paving stone.
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Jun 2021
1:00pm, 10 Jun 2021
1,147 posts
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Muttley
I feel your pain ... I have one scab on a knee right now and a matching one on the arm, after tripping over a rabbit hole on the towans during the last run. I never used to skin my knees this often when I was a kid.
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Jun 2021
8:46pm, 11 Jun 2021
14,979 posts
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NDWDave
3k today.
I’ve gone with downloading a TCX file from the C2 log and uploading to fetch. Bit of a faff but I used to have to do it when I recorded run on a st***a app so not the end of the world
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Jun 2021
1:22pm, 12 Jun 2021
1,150 posts
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Muttley
Now in week 15 of the Beginners PP. 5 x 750m, target pace same as last week's 1,000m reps. Done as should be, with final rep fastest to slice just a smidge off the average pace for next time. Plus a lengthy warmup and warmdown to take me to a little over 10,000m for the day. Tough session, I did perspire.
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Jun 2021
7:01am, 13 Jun 2021
1,152 posts
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Muttley
Finally I get myself a daily champion slot. Looks like we were all taking it easy on the 11th
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Jun 2021
11:54am, 13 Jun 2021
4,202 posts
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Pothunter
Getting Father’s Day chocolates this morning - a week early
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Jun 2021
11:54am, 13 Jun 2021
4,203 posts
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Pothunter
Lol, wrong thread
D’oh!
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Jun 2021
2:40pm, 15 Jun 2021
14,993 posts
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NDWDave
Did my first ParkRow today. 22:24 for 5k. I think I preferred 2k…
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Jun 2021
9:14am, 16 Jun 2021
14,999 posts
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NDWDave
I transferred across my rowing for Concept 2 and I'm now the daily champion with 1.9 miles on the 11th
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Jun 2021
9:40am, 16 Jun 2021
7,943 posts
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sallykate
Good work NDWDave! My C2 5k PB is way way faster than my running PB will ever be.
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