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Jan 2020
12:00pm, 9 Jan 2020
552 posts
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Muttley
Morning all. 9,000m done at UT1 heart rate (at a pace slower than UT2 was before the layoff, harrumph), plus a bunch of pressups immediately afterwards towards today's allocation for the 5,001 in 2020 thread, so feeling virtuous.
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Jan 2020
12:02pm, 9 Jan 2020
35,616 posts
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Nellers
Well done on the row and the press-ups. You had a fairly lengthy lay-off so you won't be where you were before but it'll come back quicker this time.
I've done 8 x 500m at best 2km pace at present (or actually a little ahead of that). Absolutely twatted by it! Jeez.#
I'll be trying to do my press-ups later on.
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Jan 2020
2:24pm, 9 Jan 2020
600 posts
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Cats Whiskers
I think you're allowed to feel virtuous after that, Muttley.
Just tried the TCX file upload. It didn't bring across my notes from the C2 log, so I had to copy those over separately, and it's imported the distance as miles rather than km. Is that your experience too, Nellers, or have I missed a stage somewhere along the line?
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Jan 2020
2:28pm, 9 Jan 2020
35,617 posts
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Nellers
I've never used the notes function on the C2 log so can't comment on that.
I didn't have a problem with the file coming over in miles but I'd already got my preferences on Fetch set to KMs before I started using TCX files so maybe that's got something to do with it? I'm kinda guessing though.
Maybe we could ask Fetch and see if he knows?
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Jan 2020
3:08pm, 9 Jan 2020
601 posts
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Cats Whiskers
Thanks, Nellers. I'll have a play next time I row and see if I can sort it out myself. If not, I'll try asking Fetch.
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Jan 2020
3:56pm, 9 Jan 2020
22,429 posts
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Maclennane
going back to the gym tonight, will investigate whether the machine does outputs
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Jan 2020
11:50am, 10 Jan 2020
35,618 posts
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Nellers
I've lost my top spot on the monthly distance league! (feigns shock and horror to cover amusement)
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Jan 2020
11:56am, 10 Jan 2020
22,438 posts
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Maclennane
Couldn't find any data output on the gym ergo
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Jan 2020
12:26pm, 10 Jan 2020
35,619 posts
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Nellers
Do you know what model it is? PM3, 4 or 5?
If it's a 5 then you can go into "more options" on the menu and activate Bluetooth, which will then connect it to your phone via ErgData (other apps are available).
Earlier models it's a cable connection on the back but I'm not the man to ask about that stuff.
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Jan 2020
4:43pm, 12 Jan 2020
80 posts
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Craggy
I enjoyed that Sky video thanks Nellers! And you need to pull your finger out if you're to reclaim top spot this month 😂
I did a kettlebell session on Wednesday, which made me really achey the following couple of days 🥺 so took some rest. Today I did 10 x 750m with 90 sec rests, aiming for small negative splits on each rep, averaged 1:51.9 for the session.
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Concept 2 challenge: 15 minutes
Nov 2024