Indoor Rowing
9 lurkers |
42 watchers
Jan 2020
9:32am, 7 Jan 2020
35,603 posts
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Nellers
log.concept2.com You can log stuff manually on there and it all still counts but if you use an Erg with a PM5 monitor you can Bluetooth-link it to your phone using an app called "ErgData" which will log distance and speed and splits and stroke rate etc automatically (and which can be linked or uploaded to Fetch/St**a/GarminConnect etc too). Didn't get to the gym this morning so there's zero chance of any metres today but I should be home tonight and back on the plan tomorrow morning. |
Jan 2020
9:38am, 7 Jan 2020
1,005 posts
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sinj999
You can connect a phone to a PM4 as well using a cable and use ErgData. Android phone cable(USB) about £5 Apple phone cable about £50...! |
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Jan 2020
9:40am, 7 Jan 2020
1,006 posts
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sinj999
Did the C2CTC for January last night: Row 1k, 2 min rest 520m, 1 min rest 500m to finish. Managed a total time of 6:59.2, which is quite good considering the amount of food that I have eaten over the last couple of weeks. |
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Jan 2020
9:50am, 7 Jan 2020
35,604 posts
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Nellers
That looks like a tough one Sinj. Well done mate.
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Jan 2020
10:10am, 7 Jan 2020
596 posts
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Cats Whiskers
Sounds really tough, Sinj - bet that got the lactic burning! Good to dip under 7 mins for more than 2K’s worth of hard rowing, too.
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Jan 2020
8:52pm, 7 Jan 2020
79 posts
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Craggy
That's a really good effort on the CTC Sinj, I'll do mine in a couple of weeks when I'm hopefully a little fitter. Enjoy the rest Nellers! 30 mins @r18 tonight, a couple of seconds slower than in November but enjoyable all the same. Plus 1k before and 2k after to log over 10k in total 👍 |
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Jan 2020
11:08am, 8 Jan 2020
35,606 posts
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Nellers
Back on it this morning. 4 x 3km @ tempo pace (2:04 target). It was more of a mental test to just keep it going. It's a long time to push the pace but physically quite do-able. Onward and upward. |
Jan 2020
7:01pm, 8 Jan 2020
6,312 posts
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sallykate
At the other end of the scale I at least managed to switch off the radiators in the bedroom in time to ensure I was able to bear the whole 13 minutes I spent on the rower. I'm spending a bit more time out of the flat at the moment and struggling to schedule sessions in but a quick interval session was perfect tonight. Another 18 sessions to tick off this month if I'm going to get the C2 January challenge badge... |
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Jan 2020
7:02pm, 8 Jan 2020
35,608 posts
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Nellers
Well done for getting a session done in the circumstances SK. It all adds up.
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Jan 2020
7:22pm, 8 Jan 2020
6,313 posts
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sallykate
Is it right that I need to link to the C2 logbook site every time I need to import a row here?
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