Jan 2020
7:14pm, 5 Jan 2020
77 posts
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Craggy
Ah I see I've never used Rowpro. Yes the 2 mins rest is handy for checking your notes, I have to write everything down also 😂
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Jan 2020
10:44am, 6 Jan 2020
22,344 posts
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Maclennane
Having just joined a gym with a (yes, one) Concept 2, I'm following this and would like my time for 2K to go on - 7:51
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Jan 2020
11:21am, 6 Jan 2020
35,596 posts
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Nellers
You’re in Mac. That’s pretty tidy for a first stab mate. Well done.
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Jan 2020
3:01pm, 6 Jan 2020
594 posts
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Cats Whiskers
Welcome Maclennane. Nice benchmark time there! Look forward to seeing your progress.
Good to see you're getting back on track again Muttley.
Those sound like tough sessions, Nellers and Craggy. I couldn't begin to cope with the volume you both manage!
I'm back on the Beginner's Pete Plan with a steady 10,500m today. That's my longest row ever and it also took me over the 1 million metre mark since I started logging metres last year - a nice milestone to tick off at the beginning of a new year.
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Jan 2020
5:08pm, 6 Jan 2020
35,598 posts
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Nellers
Have you logged all that in the concept 2 log CW? If you have there’s a free t-shirt in it for you.
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Jan 2020
8:47pm, 6 Jan 2020
595 posts
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Cats Whiskers
Yes, it’s all in the C2 log, so I’ll follow up about the t-shirt. Thanks for the tip!
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Jan 2020
9:29pm, 6 Jan 2020
35,600 posts
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Nellers
Welcome to the Million Metres Club!
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Jan 2020
9:41pm, 6 Jan 2020
78 posts
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Craggy
Welcome Maclennane, a sub 8 2k is an excellent start!!
Congratulations on reaching one million metres CW and what a way to do it with your longest ever row 💪
Just a steady 5k for me tonight 😊
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Jan 2020
9:57pm, 6 Jan 2020
35,601 posts
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Nellers
I managed some body weight and resistance band stuff but no rowing. There’s a possibility I might get to a gym in the morning and do a 5k but I’m not sure yet.
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Jan 2020
9:13am, 7 Jan 2020
22,371 posts
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Maclennane
Cheers all, I used to use the C2 quite a lot when I was playing rugby, so I'm not a complete beginner. What's this log which produces T shirts?
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