Inbetweenies - not skinny, not fat, need to lose around a stone ...

122 watchers

lammo Mar 2021 10:14am, 8 Mar 2021 10,452 posts	0 lammo Nice work JEB, you can do it Have a glass of water fenners
azx Mar 2021 10:48am, 8 Mar 2021 77 posts	0 azx Some great losses going on. Nothing like other people losing to make you want to lose too! (confuscius said)
Non-runner Mar 2021 10:55am, 8 Mar 2021 947 posts	0 Non-runner A bit hungry here too FF, drinking plenty of coffee to stave it off and counting down to one o clock.
Mascott Mar 2021 6:46pm, 8 Mar 2021 501 posts	0 Mascott Good day here. 8 mile run walk Veg Soup and Bread Rolls Sausage and mash no snacks. 400 cups of coffee (black)
Totriornottotri Mar 2021 6:50pm, 8 Mar 2021 1,513 posts	0 Totriornottotri There is some hunger here but I feel strong. Worth noting I’m eating a roast on Sunday and have 100 cal of chocolate most nights. It’s logged and so it stops me eating the bar. We have some Hotel Choc dark choc after eight style things 50 cal each. A nice treat. Alcohol free beer is a game changer too.
Totriornottotri Mar 2021 6:59pm, 8 Mar 2021 1,514 posts	0 Totriornottotri Another cracking switch - I used to love (still do) the dark choc rice cakes which had 3 to a pack but that’s 240 calories! I now have 2 salt and vinegar ones for 100 calories.
azx Mar 2021 7:10pm, 8 Mar 2021 81 posts	0 azx Not eating much today as it's a rest day. Booked in for covid vaccine next week. I'll ask for the lo-cal version.
Hanneke Mar 2021 8:09pm, 8 Mar 2021 71,082 posts	0 Hanneke I was doing ok at the beginning of the year... I wanted to loose a stone by the end of february, that would have bern half a kilo a week... Initially, I went from 72 to 70 quite quickly, then 69.5 and then I had a stressful time so stopped making an effort... But weight myself and see where I stand today, then start again. Nothing like a bunch of like minded people to kerp me motivated!
azx Mar 2021 8:24pm, 8 Mar 2021 82 posts	0 azx Keep motivated Hanneke! Over the last 4 weeks I've reduced my 10k time trial by over 1 minute a week due more or less to weight loss. My time isn't anything to shout about but it's a great motivator seeing improvements like that.
Totriornottotri Mar 2021 8:41pm, 8 Mar 2021 1,515 posts	0 Totriornottotri I love free speed!