Inbetweenies - not skinny, not fat, need to lose around a stone ...
2 lurkers |
112 watchers
Mar 2021
8:58am, 7 Mar 2021
19,984 posts
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Rosehip
It will be interesting to see whether you have an especially good one, Paul 
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Mar 2021
9:02am, 7 Mar 2021
70 posts
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azx
Yeah Rosehip, can probably take the MFP sodium database info with a pinch of salt
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Mar 2021
9:04am, 7 Mar 2021
19,985 posts
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Rosehip
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Mar 2021
11:41am, 7 Mar 2021
942 posts
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Non-runner
De-lurking. Fed up of losing and gaining the same ten pounds every six months. Currently injured (knee) and only allowed a walk of two miles every other day as part of rehab so it’s all going to be done through eating (or not) I am afraid. Already given up the booze for a week and intend to see it through to the end of March. I love imperial stout but there must be a thousand calories in each can. I’ve told myself I can have a drink if I want but it must be vintage champagne so not likely. Can anyone recommend some good smart scales? I use a Garmin in any link up but not too bothered about that, just ease of use and measuring bone mass, fat percentage etc. |
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Mar 2021
1:15pm, 7 Mar 2021
72 posts
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azx
I like my Withings scales, but there's probably not a lot in them all. I recall there were some really cheap ones on DCR not so long ago: dcrainmaker.com |
Mar 2021
2:35pm, 7 Mar 2021
1,504 posts
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Totriornottotri
Hi NR! Good luck!
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Mar 2021
3:18pm, 7 Mar 2021
71,054 posts
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Hanneke
I really need to loose a stone... I am about to gain a clothing size and I do not want that to hapoen...
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Mar 2021
4:07pm, 7 Mar 2021
1,505 posts
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Totriornottotri
Yes it’s a good motivator!
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Mar 2021
6:54am, 8 Mar 2021
1,510 posts
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Totriornottotri
Morning all! Another half kilo lighter - 85.6kg. A year ago this was my normal heavy weight. A stone down, a stone to go.
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Mar 2021
6:59am, 8 Mar 2021
75 posts
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azx
Well done Totriornottotri. Am still up today but BF% down again. Had to cut short my long run yesterday due to boiler emergency at home. Rest day today after 6 days of training but determined to have a low-salt day to see if I can get back on track for tomorrow.
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