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Ideas for exercising at home

16 watchers
EvilPixie
EvilPixie
Apr 2020
3:42pm, 11 Apr 2020
17,148 posts
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EvilPixie
Not sure but you can get an app for that!
Lip Gloss
Lip Gloss
Apr 2020
4:38pm, 11 Apr 2020
39,382 posts
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Lip Gloss
Thanks COTH a couple of pages back - my fabric softener is a 3ltr and I also filled the old one to the same marker and use them for weights.
halfpint
halfpint
Apr 2020
5:04pm, 11 Apr 2020
30,674 posts
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halfpint
I’ve just found a bunch of empty 5 litre screen wash bottles. Rinsed our to use for weighting my kayak but I thought maybe KB alternative too.
CreatureOfTheHill
CreatureOfTheHill
Apr 2020
6:10pm, 11 Apr 2020
94 posts
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CreatureOfTheHill
Halfpint.
If you have kayaks, you probably have dry bags. Which would make a good sandbag equivalent, with the roll top becoming a handle.
Obviously, we are thinking more of the heavy duty ones than the lightweight stuff we use in rucksacks. Any dry material that is malleable, not just sand would do the trick.
Just a thought.
halfpint
halfpint
Apr 2020
6:13pm, 11 Apr 2020
30,678 posts
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halfpint
Ooh good shout. We have plenty heavy duty dry bags.
Dr PhFleecyD
Dr PhFleecyD
Apr 2020
6:19pm, 11 Apr 2020
49,351 posts
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Dr PhFleecyD
Some YouTube vids recommended by others

https://youtu.be/aBtP7008EfA
Dr PhFleecyD
Dr PhFleecyD
Apr 2020
6:20pm, 11 Apr 2020
49,352 posts
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Dr PhFleecyD
https://youtu.be/jCTEVKRTuS8
Dr PhFleecyD
Dr PhFleecyD
Apr 2020
6:20pm, 11 Apr 2020
49,353 posts
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Dr PhFleecyD
No wait they’re the same?!
Dr PhFleecyD
Dr PhFleecyD
Apr 2020
6:21pm, 11 Apr 2020
49,354 posts
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Dr PhFleecyD
Phew they’re different. First one is RunnyBunny’s whooping plyometric dance recommendation and the second is boxercise
Dr PhFleecyD
Dr PhFleecyD
Apr 2020
6:24pm, 11 Apr 2020
49,355 posts
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Dr PhFleecyD
From Stevewjj
I’ve not bothered finding stuff on YouTube myself as it’s time consuming plus I have a bunch of videos to catch up on from my online classes, but they put more rebound classes on YouTube I noticed, with the lovely master trainer who once taught my class :)

About This Thread

Maintained by fleecy
Right, so there’s the yoga thread (let me find link)
What other resources are good for exercising...
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