Ideas for exercising at home

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EvilPixie Apr 2020 3:42pm, 11 Apr 2020 17,148 posts	0 EvilPixie Not sure but you can get an app for that!
Lip Gloss Apr 2020 4:38pm, 11 Apr 2020 39,382 posts	0 Lip Gloss Thanks COTH a couple of pages back - my fabric softener is a 3ltr and I also filled the old one to the same marker and use them for weights.
halfpint Apr 2020 5:04pm, 11 Apr 2020 30,674 posts	0 halfpint I’ve just found a bunch of empty 5 litre screen wash bottles. Rinsed our to use for weighting my kayak but I thought maybe KB alternative too.
CreatureOfTheHill Apr 2020 6:10pm, 11 Apr 2020 94 posts	0 CreatureOfTheHill Halfpint. If you have kayaks, you probably have dry bags. Which would make a good sandbag equivalent, with the roll top becoming a handle. Obviously, we are thinking more of the heavy duty ones than the lightweight stuff we use in rucksacks. Any dry material that is malleable, not just sand would do the trick. Just a thought.
halfpint Apr 2020 6:13pm, 11 Apr 2020 30,678 posts	0 halfpint Ooh good shout. We have plenty heavy duty dry bags.
Dr PhFleecyD Apr 2020 6:19pm, 11 Apr 2020 49,351 posts	0 Dr PhFleecyD Some YouTube vids recommended by others https://youtu.be/aBtP7008EfA
Dr PhFleecyD Apr 2020 6:20pm, 11 Apr 2020 49,352 posts	0 Dr PhFleecyD https://youtu.be/jCTEVKRTuS8
Dr PhFleecyD Apr 2020 6:20pm, 11 Apr 2020 49,353 posts	0 Dr PhFleecyD No wait they’re the same?!
Dr PhFleecyD Apr 2020 6:21pm, 11 Apr 2020 49,354 posts	0 Dr PhFleecyD Phew they’re different. First one is RunnyBunny’s whooping plyometric dance recommendation and the second is boxercise
Dr PhFleecyD Apr 2020 6:24pm, 11 Apr 2020 49,355 posts	0 Dr PhFleecyD From Stevewjj I’ve not bothered finding stuff on YouTube myself as it’s time consuming plus I have a bunch of videos to catch up on from my online classes, but they put more rebound classes on YouTube I noticed, with the lovely master trainer who once taught my class