How was your run today?
219 watchers
3 Jan
11:05pm, 3 Jan 2025
4,669 posts
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riggys99
Nice running folks Weather not making it easy for some Just over 5 miles with middle 1 and a bit miles about 30 seconds slower than MP. Really pleased with run. |
4 Jan
6:54am, 4 Jan 2025
3,204 posts
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Neil_E_There
Great running all. Short run to start the year (just over 2 miles). Paths very slippery so cut run short due to risk. |
4 Jan
7:42am, 4 Jan 2025
10,896 posts
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Surrey Phil
Up early for 9.5 miles before the snow arrives this afternoon.
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6 Jan
9:43am, 6 Jan 2025
7,238 posts
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Jono.
Actually ran 5k on Saturday! 1st run since August. I aim to run 5k once a week and continue with cross training sessions in the park - hopefully the PF will be managed.
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6 Jan
10:10am, 6 Jan 2025
4,679 posts
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riggys99
Jono. wrote: Actually ran 5k on Saturday! 1st run since August. I aim to run 5k once a week and continue with cross training sessions in the park - hopefully the PF will be managed. Brilliant hope the PF will behave |
6 Jan
11:43pm, 6 Jan 2025
4,684 posts
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riggys99
Just over 3 miles today in snow and slush. Didn’t feel the Achilles for long periods in the run (may have been numbed by the freezing cold slush puddles 😁). No problems since
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