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How was your run today?

219 watchers
Jan 2024
12:05pm, 2 Jan 2024
727 posts
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solo
Well done riggys99 A confidence boosting start to marathon training !

An hour easy in the rain. I am finding winter running a bit of a slog with the weather conditions recently.
Jan 2024
11:14am, 3 Jan 2024
104,021 posts
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swittle
Yes indeed, Solo Our penance for the temperate climate!

Last night, 9pm, 3 min. short of the hour, 95% beach, because it was firm and flat. Out 'n' back to Marina, then along beach to Crosby Leisure Centre, where I U-turned parallel to the dunes and back to base. Furthest (in time) since eye ops. :)
Jan 2024
11:18am, 3 Jan 2024
4,751 posts
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Ally-C
A good nine miles under my belt & met three deer on the path near Dunblane. They just stood waiting for me to pass.
Jan 2024
11:18am, 3 Jan 2024
2,928 posts
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riggys99
Thanks Solo

Got soaked yesterday evening on my run hoping for better weather today

Yes indeed, solo Our penance for the temperate climate! Last night, 9pm, 3 min. short of the hour, 95% beach, because it was firm and flat. Out 'n' back to Marina, then along beach to Crosby Leisure Centre, where I U-turned parallel to the dunes and back to base. Furthest (in time) since eye ops.


Nicely done swittle
Jan 2024
11:19am, 3 Jan 2024
2,929 posts
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riggys99
A good nine miles under my belt & met three deer on the path near Dunblane. They just stood waiting for me to pass.


Nice
Jan 2024
11:28am, 3 Jan 2024
2,978 posts
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Mushroom
Well done swittle - nice to get the new year kicked off with a good run.

I saw the New Year through with both my last run of 2023 & first run of 2024 - though technically it was several runs over the night. My kids watched a Beau Miles challenge video a couple of month's ago - 'run a marathon in 24 hours', and they fancied something similar over New Year's Eve.

So, a noon start on New Year's Eve with a 3 miler, followed by run a mile on the hour, every hour, for the next 23 hours, to get us up to marathon distance.

The last mile started at 11am on New Year's Day. My 17yo son managed a 7:20 mile to finish. Although I felt like I had the energy, with a lack of sleep, my legs had nothing left to give, so my daughter and I jogged round in a more sedate fashion.

It was a different way to see in the new year. Difficult, but not unmanageable. No tv, no alcohol, no partying. Just a challenge ticked off. But next year I might stick to falling asleep in front of the telly...
Jan 2024
11:33am, 3 Jan 2024
2,932 posts
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riggys99
Nice way to see in the new year Mushroom especially with the kids involved
Jan 2024
11:34am, 3 Jan 2024
104,024 posts
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swittle
Looking calmer today, riggys99 Thanks for the encouragement :)

Mushroom Thank-you, too. :) That's an admirable feat of endurance, both mental and physical - you've earned an extended sit down! :)
Jan 2024
12:06pm, 3 Jan 2024
67,154 posts
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Velociraptor
My longest run for two months. Predictably, not the most efficient run I've ever done.
Jan 2024
12:07pm, 3 Jan 2024
7,200 posts
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Jono.
1 Mile ran today. Can't help remembering a R4 program talking about water shortages in the future, just can't see it somehow.

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Drop in and tell people how you did on your run today. The clue is in the title really.
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