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How was your run today?

219 watchers

swittle Nov 2022 12:06am, 14 Nov 2022 92,324 posts	Quote Pin swittle Osteoarthritis: comes & goes. Fine on beach, not so happy on xc-style ground & trails. Out at 10pm for 61 min. Lakes, then N up beach to start of Burbo Bank. Turned to take trails to Crosby baths and then a workout against a feisty southerly wind back to my start.
riggys99 Nov 2022 11:39pm, 14 Nov 2022 1,415 posts	Quote Pin riggys99 After a couple of non running days decided 3 miles easy fartlek after some back/sciatica exercises was todays run. Very Misty at times. Spot of yoga done later in the evening
Steve NordRunner Nov 2022 4:19pm, 15 Nov 2022 2,211 posts	Quote Pin Steve NordRunner Today I had a short recovery trail-run in quite gusty weather. I'm recovering quite well from a half on Sunday.
Velociraptor Nov 2022 4:23pm, 15 Nov 2022 60,967 posts	Quote Pin Velociraptor Penetratingly damp and a bit dismal. But the running aspect was OK.
Ally-C Nov 2022 4:38pm, 15 Nov 2022 2,739 posts	Quote Pin Ally-C Wet.
Gobi Nov 2022 4:41pm, 15 Nov 2022 78,368 posts	Quote Pin Gobi Wet and muddy but the woofer was happy
Brutus Nov 2022 4:46pm, 15 Nov 2022 12 posts	Quote Pin Brutus Slow on tired legs but at least a passing motorist managed to give me a shower as he drove through a puddle that had formed due to the heavy rain 🤣
Bowman 🇸🇪 Nov 2022 5:19pm, 15 Nov 2022 1,950 posts	Quote Pin Bowman 🇸🇪 Nice and easy on a treadmill.
riggys99 Nov 2022 7:10pm, 15 Nov 2022 1,418 posts	Quote Pin riggys99 Surprisingly dry Nice 5.3 miles fartlek before tea and work
Derby Tup Nov 2022 9:58pm, 15 Nov 2022 57,331 posts	Quote Pin Derby Tup Ace. Best I’ve felt in months. 2.25 miles / 356 feet climb, sub ten min miling