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How was your run today?

219 watchers
Feb 2016
2:16pm, 9 Feb 2016
4,391 posts
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Dai Bank
Dry and sunny hill sprints before the downpours started again, follwed by 2 weights sessions, tired.
Feb 2016
1:51pm, 10 Feb 2016
32,015 posts
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Toks
15.44 miles just completed
Feb 2016
6:57pm, 10 Feb 2016
13,130 posts
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Gooner
Yesterdays club run was a hard old slog up the hills but my quickest 6+ miler for quite a few years! :)
Feb 2016
5:52am, 11 Feb 2016
32,019 posts
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Toks
Bitterly cold 5 miles run in 54.53 😱😱😱
Feb 2016
9:33am, 11 Feb 2016
6,269 posts
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DocMoye
cold and pretty
Feb 2016
2:45pm, 11 Feb 2016
4,392 posts
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Dai Bank
Binned, too much ice
Feb 2016
5:51pm, 11 Feb 2016
2,217 posts
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Bjúgnakrækir
no such thing as too much ice; just the wrong shoes. Go get some spikes.

75 minutes slowly through ice and snow yesterday; a mere 3k "commute" today to my crossfit class and back. Weather forecast suggest a lot more very slow ice and snow running ahead :( Fed up with it, frankly.
Feb 2016
7:01pm, 11 Feb 2016
13,132 posts
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Gooner
Tough hill work on the treadmill today. Sweated like god knows what!
Feb 2016
6:51am, 12 Feb 2016
32,022 posts
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Toks
10k bitterly cold run 😱😱😱
Feb 2016
8:24am, 12 Feb 2016
4,393 posts
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Dai Bank
I have both track and xc spikes B but I am a wimp!

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Drop in and tell people how you did on your run today. The clue is in the title really.
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