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Hadd's Approach To Distance Running

168 watchers

Fenners Nov 2017 1:57pm, 10 Nov 2017 13,987 posts	Quote Pin Fenners Just to avoid confusion, is it % working heart rate or % of max heart rate?
Teknik Nov 2017 2:00pm, 10 Nov 2017 1,397 posts	Quote Pin Teknik max !!!
Fenners Nov 2017 2:20pm, 10 Nov 2017 13,989 posts	Quote Pin Fenners Thanks Teknik
Boab Nov 2017 2:56pm, 10 Nov 2017 8,176 posts	Quote Pin Boab Always max on this thread fenners. I know there are arguments for working HR in other training methods, all valid, but it's max with Hadd. You onboard?
paul the builder Nov 2017 3:00pm, 10 Nov 2017 6,312 posts	Quote Pin paul the builder I'll add that if anyone's talking about the "5km pace plus 3min" rule of thumb, then it means current 5km pace, not lifetime PB 5km pace.
Dillthedog57 Nov 2017 3:43pm, 10 Nov 2017 1,579 posts	Quote Pin Dillthedog57 I hate this thread. I had dusted off my P&D for a spring marathon, uploaded the 55m plan on Fetch, mentally prepared myself for long LT and PMP runs. Now I'm thinking Hadd instead. Arghhggg. I need someone to make a decision for me!
Fenners Nov 2017 4:06pm, 10 Nov 2017 13,990 posts	Quote Pin Fenners Thanks PtB. That was what I was planning to use
Fenners Nov 2017 5:08pm, 10 Nov 2017 13,991 posts	Quote Pin Fenners Boab, yes, I'm in the pre-boarding stage
Daz Love Nov 2017 6:08pm, 10 Nov 2017 821 posts	Quote Pin Daz Love There was some debate on that though Paul?
Brunski Nov 2017 9:00pm, 10 Nov 2017 563 posts	Quote Pin Brunski Can we have a list of those Hadd'ing it over the Winter then? There's DavieC (already started) Fenners - pre boarding stage - when's take off, December? Boab - are you back on it? Teknik & PtB - Are you involved this winter? Daz and Dill - both tempted! Me - I'm committed to getting on it by mid December. Stuart? Or are you more Lidyard training? Anyone I've missed? It'd be great if a few of us could get a little winter Hadd-chat going to help keep us stick with it and support each other - post up some weekly stats, etc.