Fetchie Flab Fighters

80 watchers
Feb 2024
9:33am, 9 Feb 2024
51,565 posts
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EvilPixie
cool I have something similar - will try out with a bag as you suggest!
Getting bored of the same sarnies!
Feb 2024
9:46am, 9 Feb 2024
3,556 posts
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Welshpoppy
Geordiegirl thanks I am still devastated and it has been four weeks I think because he was just 15 months old and my constant companion and had him from 5 weeks old.

Well done MM on getting back to normal weight.

I jumped on old scales for my viseral fat number and 8 not sure how good or bad it is so must do a search or find the instruction booklet it came with.
Feb 2024
9:49am, 9 Feb 2024
21,757 posts
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geordiegirl
Oh my word that is so young must have been a huge shock to you. We lost our first dog very suddenly and unexpected he was 10 but he’d been by my side all through a long illness and I felt devastated when he left. It doesn’t go away but it will ease in time sending hugs x
Feb 2024
9:56am, 9 Feb 2024
3,554 posts
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RevBarbaraG
1lb off this week, which is modest but sort of feels like consolidating previous losses, as it’s now over 11lb off in 5 weeks. Tantalisingly still 0.4lb short of my initial target, but I’m sticking to my guns on that one, I will achieve and surpass it in 6 weeks.

I’ve been super-duper fit this morning - a slightly truncated gym workout, followed by a swim, though fewer lengths than I would normally do. Sort of a workout and a half in total.

I did think about skipping breakfast - periods of fasting being good for getting blood glucose down…. It is definitely creeping up since that last injection of the drug I now can’t get started wearing off. But I was famished when I got home, so I’ve had my usual 2-egg omelette with cheese and a couple of baby tomatoes, and I’m ready to face the day.

Boditrax scanner thingy still not working…. although according to the reception lady when I asked about it, she said you have to be logged out of the app when you do the scan. Weird, because you can use a bar code on the app to log in to the machine - why would they offer that, if it made it not work? I didn’t have my phone on me, so couldn’t log out and try again like she suggested, so it’ll have to wait till next time.
Feb 2024
10:24pm, 9 Feb 2024
9,747 posts
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Gymfreak
I just wanted to pop in as I’ve been in and out of here a couple times over the years.

Just to remind everyone today that is frustrated with the scales, or is using those as a focus, that they don’t tell the whole story.

There is 0.5kg between these 2 pics, which are 1 November and 31 Jan

Feb 2024
10:45pm, 9 Feb 2024
73,937 posts
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Lip Gloss
Thank you for that. What a difference

Wish I had taken a photo at the start of the year. I might still do as I want to tone up a good bit more.
Feb 2024
10:49pm, 9 Feb 2024
13,289 posts
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sallykate
Thank you GF - a very welcome reminder!

After a rather unfocused couple of weeks I'm 0.7kg down from last weigh in (which was two weeks ago, I was away from scales last Friday), and 3kg overall since 5th Jan. I would still love to lose another 5kg or so by the end of March so will keep plodding. I'm doing a more detailed "accountability" entry each week in my blog - for buddies only but happy to add anyone who's interested.
Feb 2024
10:54pm, 9 Feb 2024
73,938 posts
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Lip Gloss
Could you add me as buddie please?
Feb 2024
12:10am, 10 Feb 2024
21,758 posts
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geordiegirl
A powerful photo GF thanks for sharing.
Feb 2024
8:17am, 10 Feb 2024
3,557 posts
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Welshpoppy
That is a very powerful and motivating photo;s GF

About This Thread

Maintained by Lizzie W
Here we go another year, another start to the weight loss thread.

Let's give it our all this year and conquer our eating demons.

It's all about small changes, which lead to big changes.

LETS DO IT 🙌

Heres the link for the spreadsheet
docs.google.com

Useful Links

FE accepts no responsibility for external links. Or anything, really.

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