Fetchie Flab Fighters
80 watchers
Feb 2024
9:00am, 10 Feb 2024
51,601 posts
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EvilPixie
SK am I already a buddy?
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Feb 2024
9:02am, 10 Feb 2024
1,701 posts
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Shades
GF - amazing progress you've made there. Quite right that weight does not tell the story.
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Feb 2024
10:07am, 10 Feb 2024
601 posts
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Pam runs
Gymfreak. Looking good there. I'm going to take body measurements see if they change. 🤔
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Feb 2024
11:10am, 10 Feb 2024
73,943 posts
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Lip Gloss
Ive taken a couple of photos this morning so will retake at my next measurement day and so on. Will report Tomorrow on any losses as the 11th is the date I took them last month.
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Feb 2024
11:55am, 10 Feb 2024
6,197 posts
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TheScribbler
I've lost 0.4kg since my last weigh in, and ran a consistent time at parkrun this morning. So although I've made a couple of compromises on food this week, overall improvement is good. Yesterday after work before dinner was the first time I'd felt the desire to snack for a long time, so I did grab some crackers and fruit. I'm in a positive mindset about my week with my mum and have checked out the local council sports centre where I think I can pay to go for a swim, or use the gym so I should be able to run, row and cycle a bit. And I'm planning on doing Stanley Park parkrun next Saturday 
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Feb 2024
1:04pm, 10 Feb 2024
13,293 posts
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sallykate
GF was that difference made through consistent core work?
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Feb 2024
2:53pm, 10 Feb 2024
9,748 posts
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Gymfreak
I do 4x Bootcamp consistently a week as well as running or riding every day, it’s mostly weights. I also do quite a bit of Pilates at home as I have problems with a herniated disc. I didn’t starve myself or feel like I was on a diet (was never hungry) but did cut a lot of junk, increased protein/fruit/salads and made sure I did 10k steps a day as well (easy to do on run days but on bike days would do extra steps, walking a mile each way at 6am to bootcamp etc. Otherwise they don’t happen as I WFH at a desk) Things like sandwiches and cereal got binned. Chocolate and crisp consumption down. To be honest if it’s n the house I’ll eat it so I really need to just avoid buying crap as it makes me feel crap. It was easy to keep going with it as I genuinely felt so much better and energised |
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Feb 2024
2:56pm, 10 Feb 2024
9,749 posts
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Gymfreak
I will add I don’t actually weigh myself because I just can’t really be bothered but I did at start of Nov when we did this group challenge thing and I did when I sent the pics in Jan out of interest. Only difference was basically noise as it was less than a kg! It was more about how I felt than how I looked anyway, but the pics tell more of a story than the scales that’s for sure!
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Feb 2024
5:57pm, 10 Feb 2024
2,554 posts
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WtnMel
Thanks for those posts Gymfreak. I took a 'before' photo several years back. Unfortunately, if I took another now, I think I would look much the same. But I probably should anyway - to remind me what I really look like!
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Feb 2024
6:02pm, 10 Feb 2024
18,329 posts
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Mandymoo
I took some.before photos when I started with my PT and have taken some since. Must do some more. I may not have lost weight but my shape has changed lots
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