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WtnMel
Last on at 4pm, 14th Mar 2025
M70 Gloucestershire
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STATUS Ex-runner .. now limited to walking, swimming and exercise bike
About Me
'Officially' old but young at heart. Buggered my left foot trying to run post-injury so sticking to fast walking, exercise bike and swimming in future. Left my running club since none of my (cough) 'friends' appeared to notice my absence let along give a monkeys ..
Random Q&A
See your Q&A
How do you pick yourself up when you need to?
My parkrun
No parkrun selected
Recent Training
14th Mar
General
4.2mi
1:07:26
12th Mar
General
2.3mi
1:04:06
11th Mar
General
3.6mi
58:08
10th Mar
Country Dancing
0mi
2:00:00
9th Mar
Pool
0.5mi
26:59
12 Month Benchmarks
This user has not recorded any benchmarks.
Recent Pictures
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My Library
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Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Total
2025 46
16
22
0
0
0
0
0
0
0
0
0
84
2025 0
0.5
0.5
0
0
0
0
0
0
0
0
0
1
2024 43
48
40
37
10
59
32
6
11
25
15
23
347
2024 0
0
0
0
0
0
0
0
1
0.4
1
0.5
2.9
2024 0
0
0
8
0
6
9
3
0
0
0
0
26
2023 34
25
15
21
52
41
57
13
5
34
31
19
347
2023 0.8
0.4
0.3
0.4
0.7
0
0.4
0.8
0.4
1.3
0.7
0.3
6.2
2023 0
21
0
0
0
15
9
24
9
11
0
0
89
2022 14
11
22
24
23
40
33
16
17
14
29
29
272
2022 0.9
0.7
1.6
1.5
1.9
1.2
1.8
0.3
0
1.1
1
0
12.1
2022 17
10
0
0
0
0
0
0
0
0
0
0
28
2022 13
5
2
19
5
18
6
5
0
22
6
0
100
2021 19
34
28
29
32
33
22
0
10
56
38
15
315
2021 0
0
0
0
0.9
1
0.9
1.2
0.7
1.3
0.7
0.4
7.2
2021 0
6
3
0
0
3
0
0
0
0
0
25
37
2021 0
0
3
17
15
13
26
19
15
16
15
6
144
2020 31
28
38
0
0
0
0
0
1
5
0
9
113
2020 0.9
0.5
0
0
0
0
0
0
0
0
0
0
1.4
2020 37
36
33
50
60
54
55
44
28
41
54
17
509
2020 9
6
5
0
5
16
17
16
27
11
5
11
127
2019 0
3
5
6
0
0
0
5
2
22
8
0
51
2019 0
0
0
0
0.5
0
1.1
0.5
0.8
0.3
0.5
1.3
4.9
2019 42
28
24
42
33
44
33
27
19
46
33
38
409
2019 16
0
21
8
26
10
13
26
13
12
8
5
159
2018 7
2
9
3
24
0
4
0
0
1
0
0
50
2018 0
0
0.4
0
0
0
0
0
0
0
0
0
0.4
2018 47
23
54
35
20
17
22
40
18
25
59
33
390
2018 2
11
7
9
17
15
21
10
18
209
14
0
334
2017 3
12
0
26
0
7
8
10
0
13
14
9
102
2017 0
0
0
0
0
0
0
0
0
0.5
0
0
0.5
2017 52
34
40
9
5
0
8
11
22
18
37
44
279
2017 5
12
8
6
6
6
33
3
7
2
2
0
91
2016 0
0
0
0
0
0
0
8
18
3
0
0
29
2016 0.2
0
0
0
0
0
0
0
0
0
0
0
0.2
2016 46
35
32
36
37
40
23
51
20
30
29
22
402
2016 0
0
0
0
0
0
0
6
3
2
0
6
17
2015 83
42
41
49
42
42
12
56
27
34
45
44
517
2015 0
0
0
5
0
0
0
3
1
0
0
0
9
2014 0
10
6
22
0
16
0
0
0
0
0
0
53
2014 6
0
11
18
12
6
10
55
63
63
50
36
331
2014 0
0
9
21
31
88
0
0
0
0
0
0
148
2013 6
0
7
8
101
0
0
0
0
0
0
0
122
2013 50
45
25
47
12
51
49
47
51
51
61
20
509
2012 0
0
10
0
130
66
0
0
0
0
0
0
205
2012 16
43
43
49
11
40
47
33
68
44
43
22
458
2011 0
0
6
0
0
0
0
0
0
3
0
0
9
2011 71
55
40
35
39
29
41
33
23
4
27
39
436
2010 43
47
16
34
31
19
1
0
7
25
35
19
278
2009 0
0
0
0
0
5
20
11
35
41
46
35
193
2009 0
0
0
0
0
0
13
8
0
0
0
0
21
2008 24
25
13
18
6
10
0
7
14
0
17
0
133
2007 2
14
17
17
20
11
20
29
9
3
6
2
149
Sat 15th Feb
Feb 15
Sun 16th Feb
Feb 16
Mon 17th Feb
Feb 17
Tue 18th Feb
Feb 18
Wed 19th Feb
Feb 19
Thu 20th Feb
Feb 20
Fri 21st Feb
Feb 21
-
-
-
-
3.2mi,
52:28
-
-
Sat 22nd Feb
Feb 22
Sun 23rd Feb
Feb 23
Mon 24th Feb
Feb 24
Tue 25th Feb
Feb 25
Wed 26th Feb
Feb 26
Thu 27th Feb
Feb 27
Fri 28th Feb
Feb 28
-
-
-
-
1.9mi,
59:33
3.5mi,
57:19
-
Sat 1st Mar
Mar 1
Sun 2nd Mar
Mar 2
Mon 3rd Mar
Mar 3
Tue 4th Mar
Mar 4
Wed 5th Mar
Mar 5
Thu 6th Mar
Mar 6
Fri 7th Mar
Mar 7
-
3.2mi,
51:34
1.6mi,
43:38
3.6mi,
57:35
0.9mi,
20:11
0.9mi,
17:07
2.1mi,
1:01:45
-
Sat 8th Mar
Mar 8
Sun 9th Mar
Mar 9
Mon 10th Mar
Mar 10
Tue 11th Mar
Mar 11
Wed 12th Mar
Mar 12
Thu 13th Mar
Mar 13
Fri 14th Mar
Mar 14
-
0.5mi,
26:59
0mi,
2:00:00
3.6mi,
58:08
2.3mi,
1:04:06
-
4.2mi,
1:07:26
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M70 Gloucestershire
