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Fetchie Flab Fighters

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Lizzie W 14 Jan 10:34am, 14 Jan 2024 28,283 posts	0 Lizzie W Snuck back below the Never Again line, thank goodness. More walking and less pastry!
SarahWoo 14 Jan 12:48pm, 14 Jan 2024 19,710 posts	0 SarahWoo Well done, Lizzie and Snail 👏👏
Lefromage 14 Jan 1:01pm, 14 Jan 2024 17 posts	0 Lefromage Well that was a productive week for me, which is good. A drop of 5lb and so I am now ONLY 19 stone exactly. I am still only walking but that will be the case for sometime as I don't want injuries just yet. It's good to hear that others are fighting the fight and managing to get positive results. I salute you all for your determination and perseverance. Those that are not getting their desired results stick with it and keep in moving, it will happen. Have a great week all and may the steps be with you. 👣👣👣👣
Lefromage 14 Jan 1:02pm, 14 Jan 2024 18 posts	0 Lefromage Well that was a productive week for me, which is good. A drop of 5lb and so I am now ONLY 19 stone exactly. I am still only walking but that will be the case for sometime as I don't want injuries just yet. It's good to hear that others are fighting the fight and managing to get positive results. I salute you all for your determination and perseverance. Those that are not getting their desired results stick with it and keep on moving, it will happen. Have a great week all and may the steps be with you. 👣👣👣👣
WtnMel 14 Jan 1:23pm, 14 Jan 2024 2,514 posts	0 WtnMel Afternoon everybody - and welcome back RevBG. I'm another who has popped back here after a long break. Yesterday I got the bags of leaf mould from behind our shed. It was 2022's leaves and had rotted down beautifully and has now been spread around our flower borders. And I started chopping up the leaves from Autumn 2023 and have put them behind the shed, to rot down ready for 2025. I surprised myself by managing to get up and out for an early 7am walk this morning. Was really pleased with my pace today (3.9mph). Not sure why I was faster than usual, but I'm not complaining! Mrs WM has gone out for a walk - meanwhile, as its Sunday, I'm busy cooking a Sunday roast (I give Mrs WM a break from cooking at the weekends). I'll weigh in and update the spreadsheet tomorrow.
DoricQuine 14 Jan 1:28pm, 14 Jan 2024 9,982 posts	0 DoricQuine I was chuffed to bits bring able to comfortably wear my RED January shirt from 2019 to parkrun yesterday and even with a top under it!! 😁 I know! I'm a cheapskate using the same one every year but I've got hundreds of race shirts, so just being practical 😅
WtnMel 14 Jan 1:39pm, 14 Jan 2024 2,515 posts	0 WtnMel Not a parkrunner myself DQ. When I stopped running, I decluttered my race shirts as i didnt need so many. So I just kept the few that brought back happy memories ..
DoricQuine 14 Jan 1:47pm, 14 Jan 2024 9,983 posts	0 DoricQuine I couldn't bear to part with any of my race shirts WtnMel! I've kept all my parkrun milestone shirts too though I'm a bit away from my blue one (500) - only 164 to go!
EvilPixie 14 Jan 2:02pm, 14 Jan 2024 50,751 posts	0 EvilPixie Back from meal Definitely used up any calorie deficit from the week but it was really nice. So I’m happy As I said before I’m expecting a year lot get slowly where I want to be so happy to steadily progress whilst still enjoying life 4 runs commutes this week which garmin says will use 4000+ calories plus some walking and strength work which is what I hope my weeks will be so in theory I should lose 1lb a week
DoricQuine 14 Jan 2:47pm, 14 Jan 2024 9,984 posts	0 DoricQuine Anyone looking for nice teas, I can recommend this company birdandblendtea.com I bought their Christmas Blends Box for my son-in-law's Christmas and he loves them. I've just bought the Birthday Cake Gift Cube. Not my birthday but just fancied the selection Only had two so far but they are just delicious! Much more flavour than any I've bought from supermarkets.

About This Thread

Maintained by Lizzie W

Here we go another year, another start to the weight loss thread.

Let's give it our all this year and conquer our eating demons.

It's all about small changes, which lead to big changes.

LETS DO IT 🙌

Heres the link for the spreadsheet
docs.google.com

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