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Feb 2020
7:51am, 28 Feb 2020
12,455 posts
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FRU (KeepTheFaith)
How are you doing Sarawoo?
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Feb 2020
9:24am, 28 Feb 2020
10,586 posts
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SarahWoo
Alright thanks!
My face has healed pretty well and although I still have a bruised/sprained left hand, I'm feeling fine. Haven't ventured out for a run though. Must do it soon before I lose more confidence. Weather doesn't make it very appealing though!
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Mar 2020
6:32pm, 1 Mar 2020
12,456 posts
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FRU (KeepTheFaith)
Sounds like all in the right direction there, I am still nervous of falling too, I think the only way over that is to just go easy and try and rationalise it slowly
I am running in trail shoes now for example.. just makes me feel a bit more firm footed
After another full two week break I ran today. And enjoyed it. I have agreed with myself to totally forget speed and just run and enjoy
Had a big weekend with a very close friend so mentally am in a much stronger place too
March 1st!
Spring actions afoot
Hope you are all good
X
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Mar 2020
1:10pm, 6 Mar 2020
3,875 posts
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Treacle
Hi everyone! Sorry have been missing in action - work has gone absolutely crazy this week so no time for chatting in here.
Running has also taken a bit of a back seat, but I did manage to run home last night, which was good for the head and soul, even if the legs are complaining a bit after a week of inactivity!
Hope all are doing ok and that this sunshine is helping with the spirits?
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Mar 2020
6:04pm, 8 Mar 2020
38,531 posts
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Derby Tup
Back running Parkrun this weekend plus best week of walking for a month or so
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Mar 2020
6:23pm, 8 Mar 2020
16,279 posts
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northernslowcoach
Having a weekend away and loving the sunshine 
Good walking and parkrunning DT ā
Good work on a run commute Treacle ā
Good goal setting FRU ā
I'm back on it when I get home!
And I hope Woo and Moo are having fun
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Mar 2020
6:52pm, 8 Mar 2020
10,625 posts
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SarahWoo
We have had a lovely time, NSC! Back home tomorrow.
Am chuffed because I run/walked parkrun in 37 mins yesterday without fear of falling over
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Mar 2020
6:55pm, 8 Mar 2020
38,535 posts
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Derby Tup
Well done Sarah
Nice positive post coachie
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Mar 2020
1:02pm, 10 Mar 2020
12,459 posts
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FRU (KeepTheFaith)
Afternoon all - been very quiet from me I have been AWOL proper
Back now
Today is day 3 of Week 2:
- Decent 20min fast walk, admiring the very high tide and missing the Royals who has arrived mid high tide but we cant see them as cant get to the Yacht Club to nosey!
- Aim later is to go to the gym on the way home to run and then swim
- Food good today to date, overnight oats and home made "Tom&Jerry Chicken" *see below
Mood is good today, relaxed sitting up in the open plan working area head down on project work. Interesting stuff and some mundaine sorting/solving problems/emails
I am aiming to kick back into regular 30mins of "something" each day in March, get more air time, do more quiet work and generally be kind to myself
Good to see you all perking up and gearing into March springtime vibe
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Mar 2020
5:25pm, 14 Mar 2020
12,461 posts
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FRU (KeepTheFaith)
How are you all this side of the week?
Iām just back from a decent little outing although sadly the only run this week
Managed three lunchtime walk breaks though which is ace
Kick started a new 12 week planner today, taking it all one day at a time which seems wise in the current crazyness!
Hope you are all doing ok
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