for an ad-free Fetcheveryone experience!

Bodyweight exercises for beginners

39 watchers

First
Prev
8
9
10
11
12
13
14
Next
Last

EvilPixie Jan 2021 11:16am, 8 Jan 2021 22,099 posts	Quote Pin EvilPixie Definitely more motivated to do these now Thanks
GimmeMedals Jan 2021 1:14pm, 8 Jan 2021 19,327 posts	Quote Pin GimmeMedals That's a good idea, EP. I'm still doing 3 x 10 press-ups 5 or 6 times a week but doing them in one go now without a break between; the same with squats. Then I add something else each day. Today it was Romanian dead lifts to improve my ankle strength when balancing. The press ups are quite a bit easier now so I'll find a lower starting position for next week. It's maybe time to move to the stairs.
Homeless Kodo Jan 2021 6:08pm, 8 Jan 2021 1,344 posts	Quote Pin Homeless Kodo Press ups on the naughty step GM?
GimmeMedals Jan 2021 6:13pm, 8 Jan 2021 19,339 posts	Quote Pin GimmeMedals Maybe not quite that low
SusiesueHarp Jan 2021 7:32pm, 8 Jan 2021 2,014 posts	Quote Pin SusiesueHarp I’ll be on the naughty step. Had a day of feeling poorly and two chaotic days of work and haven’t done my strength exercises 😬 Back on it tomorrow!
Nellers Jan 2021 9:10pm, 8 Jan 2021 37,943 posts	Quote Pin Nellers Falling off it isn't a problem SSH. It's not getting back on it that's a problem. Tomorrow is a new opportunity and all that. I hope you're feeling fully recovered.
SusiesueHarp Jan 2021 9:14pm, 8 Jan 2021 2,016 posts	Quote Pin SusiesueHarp That’s very wise Nellers. Feeling better today. Amazing how any kind of sniffle has me being super paranoid about it being youknowwhat
Nellers Jan 2021 9:27pm, 8 Jan 2021 37,945 posts	Quote Pin Nellers We’re all doing it these days aren’t we? It’s just the world we’re living in. A little bit of extra stress to add to all the other bits of extra stress.
SusiesueHarp Jan 2021 9:35pm, 8 Jan 2021 2,017 posts	Quote Pin SusiesueHarp Very true. First thing tomorrow and I’m on it. You can all hold me to that 👍🏻
GimmeMedals Jan 2021 10:19pm, 8 Jan 2021 19,355 posts	Quote Pin GimmeMedals I'll look forward to your post on here tomorrow, Susie. Sometimes life gets in the way of self-care, but make time for you now it's the weekend x