365 hours training in 2011 :-)

1 lurker | 16 watchers

sallykate Jan 2011 3:31pm, 21 Jan 2011 907 posts	0 sallykate Legless I think :-)G will change it when he can, I updated mine too yesterday
Wriggling Snake Jan 2011 4:19pm, 21 Jan 2011 197 posts	0 Wriggling Snake I'm just ahead, but only just. This is going to be difficult, 365 hours, if you take into account tapering, rest days, holidays that sort of gubbins......
Legless Jan 2011 4:50pm, 21 Jan 2011 7,131 posts	0 Legless rest days....dont have any holiday,................ still run taper........dont enter races therfore no need to taper simples
Magbag Jan 2011 8:32pm, 21 Jan 2011 8,458 posts	0 Magbag Just updated mine. Getting a bit worried. These Gym classes are taking over. I have spent more time in the classes than I have running
sioux Jan 2011 9:16pm, 21 Jan 2011 6,473 posts	0 sioux Nice one :)G I'll have the whole world silly o'clock swimming, just so long as it's not in my pool.;)
jaks Jan 2011 9:40pm, 21 Jan 2011 1,722 posts	0 jaks Went to my first yoga class tonight, lots of stretches, feeling really relaxed now
Isabel Jan 2011 10:04pm, 21 Jan 2011 1,181 posts	0 Isabel just added my half hour of cycling to and from exam - the most stupidly timed exam of 4.30 to 6.30 I'm tempted by this yoga lark, have no way of telling what type of yoga the one at uni is but i've just printed the list of classes there are and will see which ones I can go to next term there was all sorts on there, yoga, x-biking, bums n tums or something, trouble is I have promptly lost the print-off, lol
Jerboa Jan 2011 7:18am, 22 Jan 2011 362 posts	0 Jerboa I'm not quite sure, I know it says at the top, whatever you count as training counts as training, but does that include running or should it really exclude running? Is it cheating if I include it? Running training = 4:12 Cross training = 9:10 Total = 13:22 Take whichever figure you like
sioux Jan 2011 7:24am, 22 Jan 2011 6,479 posts	0 sioux Includes running. No prejudice against any form of training here.
Jerboa Jan 2011 7:31am, 22 Jan 2011 363 posts	0 Jerboa Thanks Sioux, does sleep = training?

About This Thread

Maintained by Legless

A thread for those feeling left out by all the "1000 miles in 2011" threads etc Let's track Hours instead of Miles!

WHATEVER YOU CLASS AS 'TRAINING' COUNTS AS TRAINING.

To get your name in lights here on the thread header, please join the group, then keep a note of your target and progress in there. I'll copy it in here periodically!

Hour targets...
Target . . . Aug ... Sept ....... Oct ..........Nov
% . . . 66.6% ... 74.8% ...... 83.3% .....91.8%
200 . . . 133.2 ... 149.6 ....... 166.6 ......183.6
250 . . . 166.5 ... 187.0 ...... 208.25 ......229.5
300 . . . 199.8 ... 224.4 ....... 249.9 ..... 275.4
365 . . . 243.1 ... 273.02 ..... 304.0 ...... 335.1
400 . . . 266.4 ... 299.2 ...... 333.2 ..... 367.2
500 . . . 333.0 ... 374.0 ....... 416.5 ..... 459.0

Remember, you can set your own target. Doesn't have to be 365 hours. Doesn't even have to be annual. Could be, "I will do 20 hours training in March." or "I will average 3 hours a week for the next 3 months." or "I will do 150 hours for the rest of the year." or whatever. You decide it, plan it, state it, then let's all go do it!!

Merry Christmas and HappyNewG(rrr) says: 400 ......... 449:14 (112.3%) .........18 Dec 2011 (96.4%)
Tis the season to be Legless says: 500.......589:18(117.88%)............30 dec 2011 (99.72%) D364 +18.16%
Loca says: 570.............570:19.............11 Dec 2011...Target achieved 600 hours by 31st Dec??? Gonna Try!
plodding hippo says: plodding hippo - - - 500---452 Dec 27th
The Scribbler says: 250.....268.24....27 Dec 2011
Anna Bomb says: 365 ..............321:23 (88.1%) .......... 29 Nov 2011 (92%)
sioUx says: 300hrs...... 270 (90%) ...... 16 Dec (96%) (d350)
Jingle Bell Jerboa says: New target - 150 hours. Have now done 130......7 Dec 2011

AngusClydesdale says: 200............189:02............29 Dec 11. Day 363. Close, but no cigar........
Dvorak says: 300 .... 297.31 ..... 29 Dec 2011 OMG
shyfire says: Hoping aboard for 2012 ........350 ....

Related Threads

RW sub3/3.15 Dec 2024
100 miles a month in 2024 Dec 2024
Sub-4hr marathon support and celebration thread Dec 2024
100 miles a month in 2025 Dec 2024
Sub 3Hr Marathon Dec 2024
Sub 19 Min 5k Thread Dec 2024
Fetcheveryone Running Club (FERC) Dec 2024
The sub-20 5k dread-thread Dec 2024
The Sub-40-10k help and advice thread Dec 2024
The Sub 3:15 Marathon Thread Dec 2024

goals
training

365 hours training in 2011 :-)

About This Thread

Related Threads

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.