Jan 2011
8:14pm, 20 Jan 2011
1,719 posts
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jaks
Im not flexible at all so I'm hoping the yoga might help
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Jan 2011
8:20pm, 20 Jan 2011
30,574 posts
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plodding hippo
it will jaks
it will
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Jan 2011
10:01pm, 20 Jan 2011
8,446 posts
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Magbag
Do you Yoga Hipps ?
lol that didn't sound right did it..lol
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Jan 2011
10:03pm, 20 Jan 2011
19,520 posts
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Foxy Davy
Need to do some work to get up to this - but 12 hours in 20 days (had 11 days off ill )
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Jan 2011
10:05pm, 20 Jan 2011
30,578 posts
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plodding hippo
magbag, yeah, i used to do it three times a week
had awesome physical benefits, but the pyschological ones even better
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Jan 2011
10:08pm, 20 Jan 2011
8,447 posts
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Magbag
I like the sound of psychological benefits. Could do with something like that just now. Might look into it.
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Jan 2011
10:11pm, 20 Jan 2011
30,579 posts
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plodding hippo
learning to relax is a huge thing
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Jan 2011
10:14pm, 20 Jan 2011
1,180 posts
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Isabel
ooh, i need some of that Hipps, exam stresses!!!
can't add to my total been terrible, even took the bus when I found my moped had a flat, will have to cycle to exam tomorrow though cos the return buses stop at 6 and exam finishes at half past!
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Jan 2011
10:18pm, 20 Jan 2011
30,580 posts
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plodding hippo
I would recommend it to anyone
Isabel, hang on in there
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Jan 2011
10:28pm, 20 Jan 2011
6,469 posts
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sioux
Just an hour for me today but trying not to do too much after the last few weeks of injury niggles.
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