365 hours training in 2011 :-)

16 watchers
Jan 2011
8:14pm, 20 Jan 2011
1,719 posts
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jaks
Im not flexible at all so I'm hoping the yoga might help :-)
Jan 2011
8:20pm, 20 Jan 2011
30,574 posts
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plodding hippo
it will jaks

it will
Jan 2011
10:01pm, 20 Jan 2011
8,446 posts
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Magbag
Do you Yoga Hipps ?

lol that didn't sound right did it..lol
Jan 2011
10:03pm, 20 Jan 2011
19,520 posts
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Foxy Davy
Need to do some work to get up to this - but 12 hours in 20 days (had 11 days off ill :( )
Jan 2011
10:05pm, 20 Jan 2011
30,578 posts
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plodding hippo
magbag, yeah, i used to do it three times a week

had awesome physical benefits, but the pyschological ones even better
Jan 2011
10:08pm, 20 Jan 2011
8,447 posts
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Magbag
I like the sound of psychological benefits. Could do with something like that just now. Might look into it.
Jan 2011
10:11pm, 20 Jan 2011
30,579 posts
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plodding hippo
learning to relax is a huge thing
Jan 2011
10:14pm, 20 Jan 2011
1,180 posts
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Isabel
ooh, i need some of that Hipps, exam stresses!!!

can't add to my total :( been terrible, even took the bus when I found my moped had a flat, will have to cycle to exam tomorrow though cos the return buses stop at 6 and exam finishes at half past! :-O
Jan 2011
10:18pm, 20 Jan 2011
30,580 posts
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plodding hippo
I would recommend it to anyone

Isabel, hang on in there
Jan 2011
10:28pm, 20 Jan 2011
6,469 posts
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sioux
Just an hour for me today but trying not to do too much after the last few weeks of injury niggles.

About This Thread

Maintained by Legless
A thread for those feeling left out by all the "1000 miles in 2011" threads etc Let's track Hours instead of Miles!

WHATEVER YOU CLASS AS 'TRAINING' COUNTS AS TRAINING.

To get your name in lights here on the thread header, please join the group, then keep a note of your target and progress in there. I'll copy it in here periodically!

Hour targets...
Target . . . Aug ... Sept ....... Oct ..........Nov
% . . . 66.6% ... 74.8% ...... 83.3% .....91.8%
200 . . . 133.2 ... 149.6 ....... 166.6 ......183.6
250 . . . 166.5 ... 187.0 ...... 208.25 ......229.5
300 . . . 199.8 ... 224.4 ....... 249.9 ..... 275.4
365 . . . 243.1 ... 273.02 ..... 304.0 ...... 335.1
400 . . . 266.4 ... 299.2 ...... 333.2 ..... 367.2
500 . . . 333.0 ... 374.0 ....... 416.5 ..... 459.0

Remember, you can set your own target. Doesn't have to be 365 hours. Doesn't even have to be annual. Could be, "I will do 20 hours training in March." or "I will average 3 hours a week for the next 3 months." or "I will do 150 hours for the rest of the year." or whatever. You decide it, plan it, state it, then let's all go do it!!

Merry Christmas and HappyNewG(rrr) says: 400 ......... 449:14 (112.3%) .........18 Dec 2011 (96.4%)
Tis the season to be Legless says: 500.......589:18(117.88%)............30 dec 2011 (99.72%) D364 +18.16%
Loca says: 570.............570:19.............11 Dec 2011...Target achieved 600 hours by 31st Dec??? Gonna Try!
plodding hippo says: plodding hippo - - - 500---452 Dec 27th
The Scribbler says: 250.....268.24....27 Dec 2011
Anna Bomb says: 365 ..............321:23 (88.1%) .......... 29 Nov 2011 (92%)
sioUx says: 300hrs...... 270 (90%) ...... 16 Dec (96%) (d350)
Jingle Bell Jerboa says: New target - 150 hours. Have now done 130......7 Dec 2011

AngusClydesdale says: 200............189:02............29 Dec 11. Day 363. Close, but no cigar........
Dvorak says: 300 .... 297.31 ..... 29 Dec 2011 OMG
shyfire says: Hoping aboard for 2012 ........350 ....

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