|
Jan 2011
3:42pm, 20 Jan 2011
354 posts
|
Jerboa
I'm a Police Dog Handler in the MoD, we don't have a kennel person so all of the dogs have to be exercised by whoever's on duty. However some of the dogs are kept at home with their handlers so instead of 6 I only have 4 to walk now but they have to have a minimum of 1 hour's exercise each per 24 hours. They tend to get walked 3 times during the day and at least once during the night. Sometimes I'm being dragged along so my arms, legs, shoulders and back all get a workout!  I'm on nights at the moment, last one tonight then off for the weekend.
|
|
Jan 2011
5:16pm, 20 Jan 2011
8,443 posts
|
Magbag
Wow what a fab job.
Do you mostly work with GSD's then ? They are my favourite breed I used to do a bit Schutzhund many moons ago.
|
|
Jan 2011
5:55pm, 20 Jan 2011
7,117 posts
|
Legless
fucking hard day at work.
up at 0500, I had breakfast @ 1725
I did do a spin W/up, 1hr core, spin w/down with a 2 way bike commute.
my plan says hill work for tonight, I fear a great amount of abuse will be need to get me out of the house
|
|
Jan 2011
8:04pm, 20 Jan 2011
8,444 posts
|
Magbag
I would love to give you some serious abuse to help you out the door, but to be honest I think you have done enough.
|
|
Jan 2011
8:05pm, 20 Jan 2011
30,571 posts
|
plodding hippo
ties legless legs together
he is in compo with me
|
|
Jan 2011
8:07pm, 20 Jan 2011
1,718 posts
|
jaks
Oh thanks magbag it sounds like a good class. We've not got that at the gym I go to, but might look for something similar.
A streak saving mile done on the treadmill then an hour of body pump, which was brilliant. Trying my first yoga class tomorrow.
|
|
Jan 2011
8:09pm, 20 Jan 2011
30,572 posts
|
plodding hippo
Yoga
|
|
Jan 2011
8:09pm, 20 Jan 2011
7,122 posts
|
Legless
you need to get off your fat arse and do some hours girl, not just save it all to the weekend
hill work done
|
|
Jan 2011
8:10pm, 20 Jan 2011
8,445 posts
|
Magbag
I also think pump is brilliant. Good luck with Yoga. I've never tried yoga. Everyone that does it looks so flexible. I can barely touch my toes.:-0
|
|
Jan 2011
8:12pm, 20 Jan 2011
30,573 posts
|
plodding hippo
OOOOOOOOOOOOOOH!
Leggy, this is Fighting talk
Today, i did 30 mins that was not running
I am starting my presup sand situps next week and doing more swimming and THEN we will see!!!!!!!!!!!!!
|
