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365 hours training in 2011 :-)

16 watchers
Dec 2011
8:45pm, 3 Dec 2011
9,123 posts
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Legless
I shall def NOT be doing as many hours next year as I have got the date for my op (Jan 20th) so will be out of action for a number of weeks, and then a gentle rehab which I have been warned could take up to 3 months before I am fully fit again.

So I have penciled in a comeback race for the end of August, just a little one to get me started again..................Ely half Ironman ;-)
Dec 2011
8:50pm, 3 Dec 2011
24,935 posts
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Foxy Davy
Will this thread be 366 next year ?!
Dec 2011
9:34pm, 3 Dec 2011
767 posts
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Jingle Bell Jerboa
Ha, Legless, are you seriously going to do a Half Ironman as a comeback race?! You're mad!
Dec 2011
10:04pm, 3 Dec 2011
9,124 posts
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Legless
yep
Dec 2011
10:08pm, 3 Dec 2011
2,319 posts
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AngusClydesdale
Word!
Dec 2011
10:31pm, 7 Dec 2011
24,980 posts
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Foxy Davy
it's only a half ;) lol !!
Dec 2011
10:32pm, 7 Dec 2011
24,981 posts
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Foxy Davy
getting towards where I want to be for the month - less than 20 hours to do :)
Dec 2011
10:36pm, 7 Dec 2011
1,776 posts
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Loca
8 hours to go to reach my target - if all goes well, should be done by middle of next week :-)
Dec 2011
12:23am, 8 Dec 2011
4,838 posts
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Dvorak
Well done trackers :-) Nearly there. If I can keep up a mile a day...I'll just make it.
Dec 2011
5:55am, 8 Dec 2011
37,980 posts
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plodding hippo
Morning all
Leggy.I am outta the loop

what op??

About This Thread

Maintained by Legless
A thread for those feeling left out by all the "1000 miles in 2011" threads etc Let's track Hours instead of Miles!

WHATEVER YOU CLASS AS 'TRAINING' COUNTS AS TRAINING.

To get your name in lights here on the thread header, please join the group, then keep a note of your target and progress in there. I'll copy it in here periodically!

Hour targets...
Target . . . Aug ... Sept ....... Oct ..........Nov
% . . . 66.6% ... 74.8% ...... 83.3% .....91.8%
200 . . . 133.2 ... 149.6 ....... 166.6 ......183.6
250 . . . 166.5 ... 187.0 ...... 208.25 ......229.5
300 . . . 199.8 ... 224.4 ....... 249.9 ..... 275.4
365 . . . 243.1 ... 273.02 ..... 304.0 ...... 335.1
400 . . . 266.4 ... 299.2 ...... 333.2 ..... 367.2
500 . . . 333.0 ... 374.0 ....... 416.5 ..... 459.0

Remember, you can set your own target. Doesn't have to be 365 hours. Doesn't even have to be annual. Could be, "I will do 20 hours training in March." or "I will average 3 hours a week for the next 3 months." or "I will do 150 hours for the rest of the year." or whatever. You decide it, plan it, state it, then let's all go do it!!

Merry Christmas and HappyNewG(rrr) says: 400 ......... 449:14 (112.3%) .........18 Dec 2011 (96.4%)
Tis the season to be Legless says: 500.......589:18(117.88%)............30 dec 2011 (99.72%) D364 +18.16%
Loca says: 570.............570:19.............11 Dec 2011...Target achieved 600 hours by 31st Dec??? Gonna Try!
plodding hippo says: plodding hippo - - - 500---452 Dec 27th
The Scribbler says: 250.....268.24....27 Dec 2011
Anna Bomb says: 365 ..............321:23 (88.1%) .......... 29 Nov 2011 (92%)
sioUx says: 300hrs...... 270 (90%) ...... 16 Dec (96%) (d350)
Jingle Bell Jerboa says: New target - 150 hours. Have now done 130......7 Dec 2011

AngusClydesdale says: 200............189:02............29 Dec 11. Day 363. Close, but no cigar........
Dvorak says: 300 .... 297.31 ..... 29 Dec 2011 OMG
shyfire says: Hoping aboard for 2012 ........350 ....
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