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Jan 2022
9:03pm, 31 Jan 2022
148 posts
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kev-eats-owt
There is a regular yoga class 4 mins walk from my front door, I too have never had the nerve.
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Jan 2022
9:20pm, 31 Jan 2022
22,301 posts
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Meglet
This helps a bit as it’s a brand new gym so everyone is new to the class even if they’ve done yoga before. The previous place was well established and had a lot of very serious looking yogis doing super hot and sweaty classes. I did a few but quickly learned which instructors I preferred, but the class I went to mostly was more of a mix of yoga, pilates and general core.
Got organised to do spin first, then shower and change for yoga so I wouldn’t get cold.
Got settled in the class with some others then the instructor didn’t show. Turns out she’d not told the gym, just added it to a group chat that didn’t get seen.
A few of us did our own moves for 10 mins or so, then I’ll rebook for next week. A bit annoyed by it, the gym is so new there are still lots of niggles, but I came home and did Day 28 TLC, which was actually perfect after a class.
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Jan 2022
9:21pm, 31 Jan 2022
8,485 posts
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TeeBee
Made it! And on time.
Can't say I enjoyed day 30 much - not my scene to make it up as I go along, and kept getting a crooked neck to check what she was up to next. Won't be doing that one again, but I would like to continue doing yoga regularly.
Big thanks to Sharkie for the thread - it's been brilliant.
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Feb 2022
7:22am, 1 Feb 2022
229 posts
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GetOutTheDoor
Well done us! Am very impressed with all the folks who're right up to date.
Day 27 done here.
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Feb 2022
7:37am, 1 Feb 2022
11,025 posts
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PaulaMc
Day 23 finally done today (Soften). A lovely gentle start to the day. I followed this up with the Feb 1 Yoga for Self Care and then Befriend Your Mind, both 10 mins and the perfect accompaniments to the Soften session. Now I’m all yoga’d out and ready to face Tuesday 😊
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Feb 2022
7:42am, 1 Feb 2022
2,832 posts
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panad
There is a regular yoga class 4 mins walk from my front door, I too have never had the nerve.
Very similar here, i can see the venue (church hall) from the house, but never had nerve to *actually* go…
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Feb 2022
7:43am, 1 Feb 2022
2,833 posts
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panad
That’s really annoying Meglet, hopefully next week will be better! (Well it can’t be any worse really..)
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Feb 2022
7:53am, 1 Feb 2022
2,834 posts
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panad
Well, 1st Feb. Decided to actually follow through with what I mooted yesterday, and re-start Move (have suggested I”m going to do this with Adriene’s 30 Jan programs the past couple of years, but never done it)
Wow! What a difference a month makes is all I can say. i re-read my thread comments from Day 1
Did day 1 this morning pre-run. I was definitely glad to be vertical afterwards. I was glad it wasn’t too explanatory for a first session. Looking forward to seeing how the month progresses.
This morning it felt like there was very little downward dog/3 legged dog. My wrists weren’t aching, I felt strong the whole way through, and to be honest it didn’t feel like it was a half hour session, I was surprised when she transitioned to the back, was wondering where the rest of the ‘upside down stuff’ had gone…i’m really looking forward to re-visiting the rest of them now (minus days that I have said I didn’t enjoy to allow for shorter month 😜)
Thanks everyone for all the support/suggestions/chat on this thread over the last month, it’s made me think about it a lot more and I think I’ve benefited as a result 😁
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Feb 2022
8:04am, 1 Feb 2022
8,487 posts
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TeeBee
I did Adriene's sun salutations video from (I think) the original 30 days series. I used to do it a lot, but today the pace seemed so gentle and the moves were very straightforward. Previously, I've not felt that way about that video.
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Feb 2022
9:50am, 1 Feb 2022
17,776 posts
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Autumnleaves
I started the February calendar - this thread has been terrific throughout the last month, thanks everyone xx
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The Yoga Every (well, some) Days Thread
Sep 2023