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Aug 2017
1:04pm, 19 Aug 2017
31,596 posts
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Nellers
Nice on JK. Happy birthday for yesterday to Doc's Dog. I have also parkrunned. It nearly did for me. I shall be spending the rest of the day recovering.
Course PB though so worth it.;-)
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Aug 2017
1:21pm, 19 Aug 2017
826 posts
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Flatlander
Did the dog have any prosecco seeing as it was its birthday? 
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Aug 2017
1:21pm, 19 Aug 2017
7,682 posts
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Watford Wobble
Well done Jabber's I've never managed a 70 WAVA.
I have volunteered at Corby parkrun and so far washed one car.
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Aug 2017
4:29pm, 19 Aug 2017
1,684 posts
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jabberknit
Well done, Nellers
'I've never managed a 70 WAVA YET' - you missed that last word off your sentence, WW. Plenty of time for you, and the times get a bit easier as you get older, of course.
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Aug 2017
4:36pm, 19 Aug 2017
7,934 posts
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Garfield
Easy 10 mile run this morning.
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Aug 2017
7:30am, 20 Aug 2017
17,012 posts
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Doc Moye
Morning all.
Good luck to those racing today.
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Aug 2017
8:13am, 20 Aug 2017
31,597 posts
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Nellers
I've had my kit on to get out for 10 miles for about 90 minutes. I keep finding interesting things on the internet. Time to go!
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Aug 2017
8:49am, 20 Aug 2017
2,804 posts
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Neilio
Morning folks.
10miles run/walk done with Miss Neilio in prep for the Great North Run in 3 weeks.
Mrs J, can you put me down in the race list list please, 10th September.
Ta
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Aug 2017
9:18am, 20 Aug 2017
2,062 posts
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jennyh
Well done on the SB and 75% WAVA grading JK - top running!
Belated happy birthday to Doc's dog, and good luck to everyone racing today.
Nellers, I can sympathise, I've been almost ready to go since 7.45 - been distracted by the internet also.
We managed to meet up with the uni friends we were supposed to meet on Thursday night on Friday night instead, we went to a nice real ale place that opened about 6 months ago (and is owned by a local priest/vicar), we've been meaning to try it so it was a good excuse to go. Neither of us drink very much normally, so even after the few halves of beer I had I felt less than brilliant at parkrun yesterday, but Mr J was on pints so felt decidedly ropey and didn't make it to parkrun.
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Aug 2017
11:20am, 20 Aug 2017
5,528 posts
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Jono.
Mr J can be excused after his wobbly legs episode Jen.
11 miles this morning, felt warm out there, pace was all over the place.
currently eating lemon curd on toast.
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