Neilio

About Me
Used to be a fat bloke. Running helped me change that and hopefully live longer so I can annoy my kids into old age. Show More...

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Doctor's Visit	Apr 2014

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Dist	Races	2011	2012	2013	2014	2015	2016	2017	2020	2022	PB	WB
5mi	1		45:28 50.27								45:28 9:06/mi	50.27
5.7mi	3				43:23 61.19		44:09 61.13	46:00 59.16			43:23 7:37/mi	61.19
5.9mi	1			46:56 58.10							46:56 7:57/mi	58.10
6mi	1								50:58 57.71		50:58 8:30/mi	57.71
10km	5	58:50 48.06	53:21 53.43		48:58 58.69		1:08:00 42.97	59:59 49.53			48:58 7:53/mi	58.69
10mi	3			1:22:55 56.84	1:18:12 60.78	1:26:24 55.48					1:18:12 7:49/mi	60.78
13.1mi	9			1:56:28 53.81	1:49:11 57.88	1:44:28 60.50	1:47:32 59.28			1:59:40 56.70	1:44:28 7:58/mi	60.50
26.2mi	3		4:40:05 45.90	4:29:57 48.04							4:29:57 10:18/mi	48.04

2022		Result	WAVA	Distance
11 Sep	Great North Run SB	1:59:40	56.70	13.1mi
2020		Result	WAVA	Distance
9 Jun	Virtual Blaydon Race PB	50:58	57.71	6mi
2017		Result	WAVA	Distance
10 Sep	Great North Run			13.1mi
9 Jun	Blaydon Race SB	46:00	59.16	5.7mi
23 Apr	Washington Trail 10K SB	59:59	49.53	10km
2016		Result	WAVA	Distance
27 Nov	Run Northumberland Big 10			10mi
25 Sep	Haltwhistle Half Marathon	1:52:51	56.98	13.1mi
11 Sep	Great North Run	1:53:13	56.80	13.1mi
9 Jun	Blaydon Race SB	44:09	61.13	5.7mi
5 Mar	Lightwater Valley 10k SB	1:08:00	42.97	10km
17 Jan	Brass Monkey Half Marathon SB	1:47:32	59.28	13.1mi
2015		Result	WAVA	Distance
29 Nov	Northumberland Big 10 SB	1:26:24	55.48	10mi
13 Sep	Great North Run			13.1mi
18 Jan	Brass Monkey Half Marathon PB	1:44:28	60.50	13.1mi
2014		Result	WAVA	Distance
30 Nov	Northumberland Big 10 PB	1:18:12	60.78	10mi
7 Sep	Great North Run SB	1:49:11	57.88	13.1mi
9 Jun	Blaydon Race PB	43:23	61.19	5.7mi
4 May	Sunderland City Half Marathon	1:49:37	57.65	13.1mi
16 Mar	Lightwater Valley 10k PB	48:58	58.69	10km
19 Jan	Brass Monkey Half Marathon	1:50:45	56.59	13.1mi
2013		Result	WAVA	Distance
24 Nov	Northumberland Big 10 SB	1:22:55	56.84	10mi
29 Sep	Redcar Half Marathon SB	1:56:28	53.81	13.1mi
9 Jun	Blaydon Race PB	46:56	58.10	5.9mi
28 Apr	Marathon of the North (SHORT) PB	4:29:57	48.04	26.2mi
2012		Result	WAVA	Distance
7 Oct	Kielder Marathon SB	4:40:05	45.90	26.2mi
15 Jul	Prudhoe Miners' Race PB	45:28	50.27	5mi
3 Jun	Druridge Bay 10k SB	53:21	53.43	10km
6 May	Marathon of the North	4:42:49	45.45	26.2mi
2011		Result	WAVA	Distance
26 Jun	Sunderland City 10K SB	58:50	48.06	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	0	0	0	0	0	0	2	0	0	0	0	0	2
2023	3	0	0	0	0	50	30	35	28	0	0	0	146
2022	4	0	0	0	0	0	0	0	0	0	4	0	8
2022	69	13	27	23	57	78	102	110	54	23	6	0	563
2021	0	0	11	0	0	0	0	0	0	0	0	4	15
2021	40	42	4	0	3	19	0	0	18	31	7	4	170
2021	0	0	0	12	0	0	0	0	0	0	0	0	12
2020	83	20	38	65	76	79	84	85	62	57	34	44	727
2019	0	0	19	31	0	0	0	0	0	0	0	0	51
2019	65	73	64	55	64	108	31	18	8	34	72	95	686
2019	0	0	0	0	0	0	8	22	0	0	0	0	31
2018	19	25	19	33	50	52	34	71	62	73	29	29	496
2017	128	101	80	78	84	62	101	69	53	34	16	16	820
2016	109	103	101	148	132	101	124	133	107	65	59	69	1251
2016	0	0	0	0	0	0	0	0	0	5	0	0	5
2015	119	132	201	83	43	117	131	113	80	56	110	115	1300
2015	0	0	0	7	16	0	0	0	0	0	0	0	23
2014	129	113	120	151	125	142	183	203	103	134	113	108	1626
2013	119	153	190	140	94	101	10	80	152	163	144	160	1506
2013	0	0	0	0	0	0	38	15	5	0	0	0	58
2012	84	117	156	138	68	81	145	153	179	108	152	122	1504
2011	0	0	0	0	0	0	0	0	0	0	0	12	12

Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14
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Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28
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Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7
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