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May 2022
9:39pm, 17 May 2022
934 posts
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Turkhish
Enjoy your holibobs LL and good to see your recovering GG and that your are back on the road FF...all good news...been for a 5-6 miler tonight with Kettering harriers a good steady run in humid condtions..which I always struggle in..
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May 2022
10:25pm, 17 May 2022
5,256 posts
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Fenland Flier
If you're from Kettering Turkhish are you doing the Whissendine 6 in July? I know of at least 3 Fetchies running it.
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May 2022
11:19pm, 17 May 2022
935 posts
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Turkhish
I havent entered no...but I could I havent entered anything in July or August yet ...its race I have often thought about but never entered..
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May 2022
12:22am, 18 May 2022
5,257 posts
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Fenland Flier
It's in the race listings on here and it's £18 affiliated and £20 if not if I remember correctly.
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May 2022
11:30am, 18 May 2022
5,259 posts
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Fenland Flier
I can add another 11 miles to my total when I upload after lunch.
Warm out but a faster run than I expected with the last 2 and a bit miles in zone 3 HR.
75 miles done this month off just 6 runs.
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May 2022
11:41am, 18 May 2022
18,014 posts
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geordiegirl
That’s some stats FF
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May 2022
11:44am, 18 May 2022
7,683 posts
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hillstrider
Well done Turkhish and FF for your runs, and good to see that you are increasing your mileage again FF.
This morning was an interval session on grass, comprising 3 sets of 5 x 200 metres with 30 seconds recoveries, and 2 minutes recoveries between sets. Fastest 200 was the last one 0.56 minute.
The New Forest now has stallions 🐎 back, and they will be insitu until mid July. There are warnings that they can be very aggressive, as they are protective. Thankfully, there were non in the field that we were running in.
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May 2022
10:59pm, 18 May 2022
496 posts
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scottdog
5.1 miles tonight average of 9:08, let’s see if that is any reaction to my Achilles 🤞🤞🤞
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May 2022
11:29am, 19 May 2022
7,693 posts
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hillstrider
Hope your Achilles is ok today Scottdog?
I ran my fastest hilly road 10k this year, this morning. The course is one recognised by our running club. I run it regularly as it is has challenging uphills and downhills. My time was 1.01.17, an average of 9.51, (6.07k). The WAVA is 65.52%.
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May 2022
11:47am, 19 May 2022
5,268 posts
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Fenland Flier
Well done hillstrider, sounds like a nice route for training on.
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Run/walk 1000 miles in 2020
May 2021