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Nov 2021
6:23pm, 11 Nov 2021
3,737 posts
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Fenland Flier
Peter I'm only on 373 for the year and my PF is playing up again.
Considering I was over achieving in January with 163 miles that's not so good.
I hope you're improving daily and back to 'normal' soon.
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Nov 2021
8:17pm, 11 Nov 2021
1,638 posts
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Looby Loo
Those on the injury bench or been sick etc are welcome. Sorry to hear your PF is playing up it can be a bugger to get rid of.
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Nov 2021
11:17pm, 11 Nov 2021
3,395 posts
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Evangel
Peter you're part of the establishment here, so just relax and enjoy the company here; you're always very welcome.
Steve, well done for getting over the line. Anything more now is a bonus You can encourage your wife and get right behind her in her great running exploits!
FF, I certainly sympathise with you as I know from experience how long it takes to recover from PF. My experience of it was just 3 or 4 years ago.
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Nov 2021
8:41am, 12 Nov 2021
4,938 posts
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steve45
No running this morning.
What a pity that your injury is tearing its head again FF. What's the plan? Such an unpredictable thing pf....I think looking back on mine that I must have been lucky although I did use a pf boot for a while. Fingers crossed for your speedy recovery again.
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Nov 2021
1:20pm, 12 Nov 2021
6,511 posts
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hillstrider
Peter, your posts are always very welcome.
FF, sorry to hear that your PF is playing up again. I've luckily never experienced it, but understand recovery is a long process. I hope yours doesn't take too long.
Heavy rain and strong winds earlier this morning. It's now cleared up and the 🌞 is shining. Today is a rest day from running.
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Nov 2021
5:30pm, 12 Nov 2021
5,986 posts
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Southcoastpete
I'm at 998 miles this week, so park run tomorrow should take me over 1000 miles this year 
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Nov 2021
6:44pm, 12 Nov 2021
6,512 posts
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hillstrider
Well done SCP!
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Nov 2021
7:29pm, 12 Nov 2021
1,640 posts
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Looby Loo
Nice one SCP I am doing a parkrun tomorrrow too.
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Nov 2021
8:57pm, 12 Nov 2021
3,745 posts
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Fenland Flier
Well done scp.
Enjoy your parkrun tomorrow and you too LL.
I haven't ran a parkrun yet since its return.
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Nov 2021
9:36am, 13 Nov 2021
4,940 posts
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steve45
I hope you only tootle along slowly at park run LL. In my racing days we seldom, if ever, put in a speedy attempt the day before a race. Good luck for the 10 tomorrow.
I still haven't ever done a Park run even though there are three within three miles of my front door, the nearest just one mile away!
( No intention of doing one!) Did 5k early this morning in absolutely perfect weather conditions.
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