May 2023
3:13pm, 9 May 2023
28,870 posts
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Rosehip
Easy bug squishing loops of the fields this morning, must dig the shorts out it was warm Almostbackto the line, 4.5 for 28.8/100
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May 2023
8:20pm, 9 May 2023
290 posts
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dobbers
Busy day so evening 5k run - 34/100
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May 2023
9:12pm, 9 May 2023
979 posts
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CasB
Ran to track, ran round it in steadily increasing rain, accepted a lift home when offered! 34.8/100.
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May 2023
10:52pm, 9 May 2023
20,377 posts
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geordiegirl
Office day doing a handover to my successor and my plan to run first was scuppered as I wasn’t well, feeling better now. I’d have ran after work but it’s my auntie & uncle’s anniversary so we walked there and back instead. Tomorrow all being well.
Good running gang.
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May 2023
11:26pm, 9 May 2023
3,069 posts
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tipsku
45/100 - ticking over nicely.
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May 2023
7:45am, 10 May 2023
46,611 posts
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HappyG(rrr)
Last night club intervals takes me to 27 / 100. Glorious evening, sunny til past 20.00 on banks of Loch Leven with Lomond Hills overlooking. Beautiful venue. G
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May 2023
8:42am, 10 May 2023
2,840 posts
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Welshpoppy
44.9/100 after this mornings jaunt .
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May 2023
10:26am, 10 May 2023
21,249 posts
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3M
5+ home from taking the car for MoT and cam belt change (ouch in the pocket!) get my green tick back.
Definitely not as scenic as Loch Lomond, and a lot more side road crossings to negotiate!
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May 2023
10:58am, 10 May 2023
8,973 posts
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Fenland Flier
54.4/100 after an interval session of sorts. I wanted to do them but my legs felt heavy and unwilling 🤔🤷♂️
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May 2023
12:28pm, 10 May 2023
25,157 posts
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GimmeMedals
A very hilly and windy loop made an easy run feel hard. Great scenery though and it was very enjoyable
34.7/100
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