100 miles a month in 2023

2 lurkers | 64 watchers

Monthly par by the end of today is 6.5

Hibeedeb May 2023 12:47pm, 10 May 2023 1,302 posts	0 Hibeedeb 36.7/100 for me. Another lovely day here
Rosehip May 2023 3:00pm, 10 May 2023 28,882 posts	0 Rosehip Just a little 4 around the field between showers. About on track with 32.9/100
Velociraptor May 2023 3:30pm, 10 May 2023 63,809 posts	0 Velociraptor 30.8/100
Akie May 2023 6:44pm, 10 May 2023 1,720 posts	0 Akie 5x1k intervals, first speed session since returning and felt good! 31.8/100
Ness May 2023 6:47pm, 10 May 2023 31,210 posts	0 Ness Excellent, Akie! 👍 Great mileages, all. Well done. 😁
geordiegirl May 2023 10:12pm, 10 May 2023 20,378 posts	0 geordiegirl Early short run and post work slightly longer run. Total 5.7 and now 40/100. Pushed my pace a little to make up for it.
tipsku May 2023 11:44pm, 10 May 2023 3,079 posts	0 tipsku 53/100 after a nice 8 mi MLR
Ness May 2023 7:13am, 11 May 2023 31,212 posts	0 Ness This morning's run takes me to 63/100.
Welshpoppy May 2023 8:43am, 11 May 2023 2,843 posts	0 Welshpoppy 49.9/100 after this morning's jaunt.Legs are feeling better after the PT session on Tuesday.
Hibeedeb May 2023 12:36pm, 11 May 2023 1,306 posts	0 Hibeedeb 40.0/100 for me. My calf felt a bit tight before I started, but running must have fixed it!