100 miles a month in 2023

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Monthly par by the end of today is 6.5

geordiegirl May 2023 6:17pm, 11 May 2023 20,383 posts	0 geordiegirl Oh heck hopefully she now knows this is not a good food choice
Gobi May 2023 6:27pm, 11 May 2023 79,868 posts	0 Gobi Yes, we don't need anymore random vet visits
CasB May 2023 7:05pm, 11 May 2023 980 posts	0 CasB Ouch poor Biscuit! 39.8/100 after this evening's plod.
geordiegirl May 2023 7:21pm, 11 May 2023 20,384 posts	0 geordiegirl 3 more done very reluctantly my friend bailed with headache and my stomach was playing up (again) but hubby convinced me I’d only complain later (not convinced personally) but it’s done. Rest day & sports massage tomorrow. 43/100 And you def don’t Gobi not good for dogs or bank balance
GimmeMedals May 2023 7:30pm, 11 May 2023 25,174 posts	0 GimmeMedals Poor Biscuit, I’m glad she’s recovered, Gobi. A slow and sunny short run by the canal this morning 37/100
Welshpoppy May 2023 9:07am, 12 May 2023 2,845 posts	0 Welshpoppy Ouch poor Biscuit but good news she is healing. Short jaunt as first race this year on Sunday takes me to 53.7/100.
Cheeky’s Dad May 2023 9:15am, 12 May 2023 3,407 posts	0 Cheeky’s Dad Poor old Biscuit! They do have the habit of sticking the old snout in wasp nest holes (at least mine do) I’ve done 6.75 sluggish miles early doors which gets me to 36.9/100
GimmeMedals May 2023 11:41am, 12 May 2023 25,183 posts	0 GimmeMedals Nearly 5 miles by the canal in the sunshine. Very peaceful 41.9/100
geordiegirl May 2023 12:26pm, 12 May 2023 20,386 posts	0 geordiegirl Sports massage today (ouch - the reason you don’t leave it 5months!) and out with friends later aka rest day! Great running all.
Fenland Flier May 2023 12:27pm, 12 May 2023 8,985 posts	0 Fenland Flier 58.5/100 after 4 miles this morning.