
calvert303
Last on at 6pm, 28th Feb 2025
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Races
7 -
Miles
7077 -
Miles
579 -
Miles
455 -
WAVA
56.20% -
10k
52:40 -
Half
1:54:25 -
20M
3:14:08 -
Mara
5:07:18
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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4th Apr
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General | 11mi | 1:50:18 |
2nd Apr
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General | 9.1mi | 1:25:14 |
1st Apr
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General | 7.1mi | 1:18:45 |
30th Mar
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General | 17mi | 2:45:03 |
29th Mar
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General | 2.2mi | 22:08 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:21 | 2:12 |
5k | 23:29 | 9:14 |
5mi | 38:28 | 16:16 |
10k | 48:01 | 20:40 |
10mi | 1:25:37 | 33:24 |
Half | 1:53:05 | 44:33 |
20mi | 3:10:37 | 1:09:31 |
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