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Malc26.2

Last on at 8am, 8th Sep 2024

M55

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Astley & Tyldesley Road Runners

About Me
I started running in the early 1990's with my first Half Marathon in 1992. My first Marathon was Manchester in 1996, after finishing it I felt dizzy and sick, put my head between my knees and vowed Never again!. I'm probably most suited to running the half marathon distance but enjoy the challenge of running a full marathon. I am now giving marathon running the most emphasis and have now run over 300 marathons. I have completed the Brathay Challenge of 10 marathons in 10 days around lake Windermere a record 8 times. It has been a fantastic experience every time and I've loved every minute of it. In fact it was soooo good I've entered again and will be back there in May 2022. Once again I'm raising money for the Brathay Trust to help them work with as many disadvantaged children as then can. If you would like to sponsor me then please have a look at my JustGiving link:- justgiving.com See my blog at:- malcsblog.net Show More...

About Me

I started running in the early 1990's with my first Half Marathon in 1992. My first Marathon was Manchester in 1996, after finishing it I felt dizzy and sick, put my head between my knees and vowed Never again!. I'm probably most suited to running the half marathon distance but enjoy the challenge of running a full marathon. I am now giving marathon running the most emphasis and have now run over 300 marathons. I have completed the Brathay Challenge of 10 marathons in 10 days around lake Windermere a record 8 times. It has been a fantastic experience every time and I've loved every minute of it. In fact it was soooo good I've entered again and will be back there in May 2022. Once again I'm raising money for the Brathay Trust to help them work with as many disadvantaged children as then can. If you would like to sponsor me then please have a look at my JustGiving link:- justgiving.com See my blog at:- malcsblog.net

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Lions Bridge Marathon	Aug 2017

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Dist	Races	1992	1995	1996	1997	1998	1999	2000	2001	2002	2003	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2015	2016	2017	2018	2022	PB	WB
5km	2																	19:22 70.37									19:22 6:14/mi	70.37
5mi	2																	31:08 71.14	33:03 67.53								31:08 6:14/mi	71.14
10km	1																	39:19 70.23									39:19 6:20/mi	70.23
13.1mi	70	1:45:00 54.74	1:37:33 58.92	1:24:18 68.18	1:24:44 67.83	1:22:05 70.02	1:22:30 69.66	1:21:57 70.13	1:25:03 67.60	1:29:12 64.55	1:28:40 65.08	1:28:18 65.56	1:38:33 58.98	1:41:38 57.47			1:26:25 69.00	1:26:04 69.85									1:21:57 6:15/mi	70.13
16.7mi	1																	1:57:21 65.57									1:57:21 7:02/mi	65.57
16.7mi	1																		2:07:57 60.83								2:07:57 7:38/mi	60.83
20mi	1																	2:26:39 63.45									2:26:39 7:20/mi	63.45
26.2mi	120			3:29:42 57.46	3:15:23 61.67	3:12:59 62.44	3:07:35 64.23	3:06:03 64.76	3:08:40 63.86	3:11:33 62.90	3:35:36 55.89	3:20:14 60.18	3:23:58 59.08		3:24:45 59.24	3:50:28 53.00	3:26:15 59.72	3:17:35 62.86	3:20:33 62.46	3:12:57 65.48	3:08:44 67.52	3:45:05 57.62	3:43:23 58.57	3:55:37 56.03	4:08:22 53.64	4:24:37 52.24	3:06:03 7:06/mi	67.52
26.4mi	1																		3:43:05 56.65								3:43:05 8:27/mi	56.65
50km	2																		5:08:07 49.60		4:50:28 53.53						4:50:28 9:21/mi	53.53

2024		Result	WAVA	Distance
7 Jul	Lions Bridge Trail Marathon			26.2mi
2023		Result	WAVA	Distance
16 Jul	Lions Bridge Trail Marathon			26.2mi
26 Mar	Gin Pit Double Marathon - Day 2			26.2mi
25 Mar	Gin Pit Double Marathon - Day 1			26.2mi
2022		Result	WAVA	Distance
24 Jul	Lions Bridge 50k			50km
20 Mar	Gin Pit Double Marathon - Day 2 SB	4:24:37	52.24	26.2mi
19 Mar	Gin Pit Double Marathon - Day 1	4:29:10	51.35	26.2mi
2019		Result	WAVA	Distance
24 Mar	Gin Pit Double Marathon - Day 2			26.2mi
23 Mar	Gin Pit Double Marathon - Day 1			26.2mi
2018		Result	WAVA	Distance
18 Aug	Lions Bridge Trail Marathon	4:33:37	48.69	26.2mi
25 Mar	Gin Pit Double Marathon - Day 2 SB	4:08:22	53.64	26.2mi
24 Mar	Gin Pit Double Marathon - Day 1	4:09:50	53.32	26.2mi
2017		Result	WAVA	Distance
9 Jul	Lions Bridge Trail Marathon			26.2mi
19 Mar	Gin Pit Double Marathon - Day 2 SB	3:55:37	56.03	26.2mi
18 Mar	Gin Pit Double Marathon - Day 1	4:01:25	54.68	26.2mi
2016		Result	WAVA	Distance
10 Jul	Lions Bridge Trail Marathon SB	3:43:23	58.57	26.2mi
2015		Result	WAVA	Distance
12 Jul	Lions Bridge Trail Marathon SB	3:45:05	57.62	26.2mi
22 Mar	Gin Pit Double Marathon - Day 2			26.2mi
21 Mar	Gin Pit Double Marathon - Day 1			26.2mi
2014		Result	WAVA	Distance
20 Jul	Lions Bridge Trail Marathon			26.2mi
2013		Result	WAVA	Distance
20 Oct	TUI Marathon Palma de Mallorca			26.2mi
6 Oct	Chester Marathon			26.2mi
5 Oct	Goyt Valley Striders 25th Celebration Marathon			26.2mi
1 Sep	Wolverhampton Marathon			26.2mi
4 Aug	Lions Bridge Trail Marathon	3:31:48	60.17	26.2mi
30 Jun	Lancaster Castle Marathon	3:27:28	61.43	26.2mi
22 Jun	Trail Marathon Wales	4:34:24	46.44	26.2mi
19 May	Brathay 10 in 10 day 10	3:32:24	60.00	26.2mi
18 May	Brathay 10 in 10 day 9	3:54:39	54.31	26.2mi
17 May	Brathay 10 in 10 day 8	3:26:57	61.58	26.2mi
16 May	Brathay 10 in 10 day 7	3:40:18	57.85	26.2mi
15 May	Brathay 10 in 10 day 6	3:44:07	56.86	26.2mi
14 May	Brathay 10 in 10 day 5	3:41:07	57.63	26.2mi
13 May	Brathay 10 in 10 day 4	3:49:14	55.59	26.2mi
12 May	Brathay 10 in 10 day 3	3:45:00	56.64	26.2mi
11 May	Brathay 10 in 10 day 2	3:43:49	56.94	26.2mi
10 May	Brathay 10 in 10 day 1	3:37:57	58.47	26.2mi
28 Apr	Greater Manchester Marathon	3:13:19	65.92	26.2mi
7 Apr	Blackpool Marathon SB	3:08:44	67.52	26.2mi
17 Mar	Gin Pit Double Marathon - Day 2	3:36:31	58.86	26.2mi
16 Mar	Gin Pit Double Marathon - Day 1	3:38:30	58.32	26.2mi
17 Feb	The London 50km Ultra PB	4:50:28	53.53	50km
8 Feb	Enigma Quadzilla day 2 of 4	3:30:08	60.65	26.2mi
7 Feb	Enigma Quadzilla day 1 of 4	3:35:40	59.09	26.2mi
2012		Result	WAVA	Distance
27 Dec	The Sunrise to Sunset Challenge	4:18:07	49.37	26.2mi
12 Dec	The Enigma Dirty Dozen Marathon	3:18:21	64.25	26.2mi
18 Nov	Luton Marathon	3:16:17	64.37	26.2mi
4 Nov	Crewe DeJa Vu - Track Marathon	3:14:53	64.83	26.2mi
28 Oct	Preston Guild Marathon	3:43:35	56.51	26.2mi
27 Oct	Snowdonia Marathon	3:27:18	60.95	26.2mi
14 Oct	Run Liverpool Marathon	3:24:26	61.80	26.2mi
7 Oct	Chester Marathon SB	3:12:57	65.48	26.2mi
30 Sep	Berlin Marathon	3:26:24	61.21	26.2mi
22 Sep	Great Langdale Marathon	3:37:20	58.13	26.2mi
2 Sep	Wolverhampton Marathon	3:23:53	61.97	26.2mi
19 Aug	The 2nd Gin Pit Trail Marathon	3:25:18	61.54	26.2mi
21 Jul	Ilmington Cotswolds Marathon	4:57:45	42.43	26.2mi
1 Jul	Lakeland Trails Coniston Marathon	3:53:01	54.22	26.2mi
24 Jun	Lancaster Castle Marathon	3:23:50	61.98	26.2mi
16 Jun	The Holly Challenge	3:44:00	56.40	26.2mi
27 May	Edinburgh Marathon	3:17:25	64.00	26.2mi
20 May	Brathay Windermere Marathon	3:17:51	63.86	26.2mi
7 May	Belfast City Marathon	3:31:45	59.67	26.2mi
29 Apr	Greater Manchester Marathon	3:28:38	60.56	26.2mi
22 Apr	Madrid Marathon	3:34:17	58.96	26.2mi
25 Mar	Gin Pit Double Marathon - Day 2	3:28:38	60.56	26.2mi
24 Mar	Gin Pit Double Marathon - Day 1	3:30:58	59.89	26.2mi
11 Mar	Blackpool Marathon	3:19:06	63.46	26.2mi
29 Feb	Enigma Leap Year Marathon	3:27:05	61.01	26.2mi
12 Feb	Enigma Quadzilla day 4 of 4	3:28:31	60.59	26.2mi
11 Feb	Enigma Quadzilla day 3 of 4	3:54:05	53.97	26.2mi
10 Feb	Enigma Quadzilla day 2 of 4	3:55:14	53.71	26.2mi
9 Feb	Enigma Quadzilla day 1 of 4	3:42:30	56.78	26.2mi
22 Jan	Gloucester Marathon	3:48:32	55.28	26.2mi
21 Jan	CTS Coastal Marathon - Anglesey	4:43:38	44.54	26.2mi
2011		Result	WAVA	Distance
11 Dec	Broadmeadow December Double II	4:30:41	46.68	26.2mi
20 Nov	Luton Marathon SB	3:20:33	62.46	26.2mi
6 Nov	Rutland Water Marathon	3:36:26	57.88	26.2mi
31 Oct	Dublin Marathon	3:48:00	54.94	26.2mi
29 Oct	Snowdonia Marathon	3:51:51	54.03	26.2mi
9 Oct	Chester Marathon	3:32:11	59.04	26.2mi
2 Oct	Gin Pit 5 SB	33:03	67.53	5mi
24 Sep	Great Langdale Marathon	3:48:06	54.92	26.2mi
11 Sep	Robin Hood Marathon	3:36:37	57.83	26.2mi
4 Sep	Wolverhampton Marathon	3:26:58	60.52	26.2mi
29 Aug	Gin Pit Trail Marathon	3:33:11	58.76	26.2mi
30 Jul	Faversham Marathon	3:22:50	61.76	26.2mi
10 Jul	Gill Pimblott Memorial 5k	19:54	68.99	5km
3 Jul	Lakeland Trails Coniston Marathon	4:00:52	52.01	26.2mi
31 May	Liverbird Marathon Double day 2 PB	3:43:05	56.65	26.4mi
22 May	Brathay 10 in 10 day 10	3:38:33	57.32	26.2mi
21 May	Brathay 10 in 10 day 9	3:52:14	53.94	26.2mi
20 May	Brathay 10 in 10 day 8	4:53:43	42.65	26.2mi
19 May	Brathay 10 in 10 day 7	4:04:45	51.18	26.2mi
18 May	Brathay 10 in 10 day 6	3:46:49	55.23	26.2mi
17 May	Brathay 10 in 10 day 5	3:47:49	54.98	26.2mi
16 May	Brathay 10 in 10 day 4	4:07:11	50.68	26.2mi
15 May	Brathay 10 in 10 day 3	3:57:10	52.82	26.2mi
14 May	Brathay 10 in 10 day 2	3:47:29	55.07	26.2mi
13 May	Brathay 10 in 10 day 1	3:53:55	53.55	26.2mi
9 Apr	Coniston 14 Plus PB	2:07:57	60.83	16.75mi
3 Apr	Taunton Marathon	3:28:25	60.10	26.2mi
13 Mar	Gin Pit Double Marathon - Day 2	3:45:09	55.64	26.2mi
12 Mar	Gin Pit Double Marathon - Day 1	3:39:10	57.16	26.2mi
20 Feb	London 50km SB	5:08:07	49.60	50km
10 Feb	Enigma Quadzilla day 1 of 4	3:35:17	58.19	26.2mi
23 Jan	Gloucester Marathon	3:56:07	53.05	26.2mi
22 Jan	Endurance Life Coastal Series Marathon Anglesey	5:02:43	41.38	26.2mi
15 Jan	Brathay Marathon	4:24:25	47.37	26.2mi
2010		Result	WAVA	Distance
5 Dec	The Christmas Enigma Marathon	3:56:33	52.51	26.2mi
7 Nov	Rutland Water Marathon	3:31:46	58.65	26.2mi
30 Oct	Snowdonia Marathon	3:45:22	55.11	26.2mi
10 Oct	Leicester Marathon	3:29:30	59.29	26.2mi
26 Sep	Anglesey Marathon	3:54:26	52.98	26.2mi
25 Sep	Great Langdale marathon	3:48:02	54.47	26.2mi
12 Sep	Robin Hood Marathon	3:33:23	58.21	26.2mi
29 Aug	Fleetwood Marathon	3:41:02	56.19	26.2mi
17 Aug	MK Evening Enigma Marathon	3:40:11	56.41	26.2mi
24 Jul	Summer Enigma marathon	3:51:36	53.63	26.2mi
11 Jul	Gill Pimblott memorial 5k race PB	19:22	70.37	5km
6 Jun	The Lomas Distribution Buxton Half-Marathon	1:33:25	64.35	13.1mi
16 May	Brathay Windermere Marathon	3:31:22	58.76	26.2mi
25 Apr	London Marathon SB	3:17:35	62.86	26.2mi
18 Apr	Radcliffe 10K PB	39:19	70.23	10km
11 Apr	Gin Pit 5 PB	31:08	71.14	5mi
27 Mar	Coniston 14 Plus PB	1:57:21	65.57	16.7mi
14 Mar	Spen 20 PB	2:26:39	63.45	20mi
7 Feb	Central Lancashire New Year Half-Marathon (Postponed from Jan 3rd) SB	1:26:04	69.85	13.1mi
2009		Result	WAVA	Distance
8 Nov	Lancaster 1/2 Marathon SB	1:26:25	69.00	13.1mi
24 Oct	Snowdonia Marathon	3:58:15	51.70	26.2mi
27 Sep	Swinton Half Marathon	1:29:02	66.98	13.1mi
20 Sep	Anglesey Marathon SB	3:26:15	59.72	26.2mi
28 Mar	Coniston 14			14mi
1 Mar	Haweswater Half Marathon	1:28:28	67.41	13.1mi
2008		Result	WAVA	Distance
14 Sep	Great Langdale Marathon SB	3:50:28	53.00	26.2mi
2007		Result	WAVA	Distance
20 May	Brathay Windermere Marathon SB	3:24:45	59.24	26.2mi
2006		Result	WAVA	Distance
24 Sep	Great Langdale Half Marathon	1:42:42	56.88	13.1mi
28 May	buxton half marathon SB	1:41:38	57.47	13.1mi
2005		Result	WAVA	Distance
25 Sep	royal manchester childrens hospital half marathon SB	1:38:33	58.98	13.1mi
10 Apr	Paris Marathon SB	3:23:58	59.08	26.2mi
2004		Result	WAVA	Distance
31 Oct	Snowdonia Marathon	3:31:42	56.92	26.2mi
10 Oct	Liverpool Half Marathon SB	1:28:18	65.56	13.1mi
12 Sep	Royal Manchester Childrens Hospital Half Marathon	1:29:45	64.50	13.1mi
18 Apr	London Marathon SB	3:20:14	60.18	26.2mi
2003		Result	WAVA	Distance
23 Sep	Swinton Half Marathon SB	1:28:40	65.08	13.1mi
13 Apr	London Marathon SB	3:35:36	55.89	26.2mi
2002		Result	WAVA	Distance
29 Sep	Swinton Half Marathon	1:29:12	64.55	13.1mi
15 Jun	Tromso Midnight Sun Marathon SB	3:11:33	62.90	26.2mi
19 May	Eyam Half Marathon SB	1:29:12	64.55	13.1mi
2001		Result	WAVA	Distance
23 Sep	Manchester Marathon	3:27:37	58.04	26.2mi
2 Sep	Liverpool Half Marathon SB	1:25:03	67.60	13.1mi
22 Apr	Rotterdam Marathon SB	3:08:40	63.86	26.2mi
1 Apr	Oldham Half Marthon	1:28:54	64.67	13.1mi
18 Feb	Liversedge Half Marathon	1:26:44	66.29	13.1mi
2000		Result	WAVA	Distance
22 Oct	Chicago Marathon PB	3:06:03	64.76	26.2mi
24 Sep	Swinton Half Marathon	1:31:40	62.70	13.1mi
27 Jul	East Cheshire Half Marathon	1:24:24	68.10	13.1mi
3 Jun	Buxton Half Marathon	1:27:12	65.91	13.1mi
21 May	Chester Half Marathon PB	1:21:57	70.13	13.1mi
16 Apr	London Marathon	3:16:06	61.44	26.2mi
20 Feb	Liversedge Half Marathon	1:30:32	63.48	13.1mi
23 Jan	Four Villages Half Marathon Helsby	1:29:13	64.42	13.1mi
1999		Result	WAVA	Distance
7 Nov	New York Marathon	3:36:10	55.74	26.2mi
10 Oct	Manchester Marathon	3:24:57	58.79	26.2mi
26 Sep	Swinton Half Marathon	1:32:00	62.47	13.1mi
8 Aug	Liverpool Half Marathon	1:27:54	65.38	13.1mi
29 Jul	East Cheshire Half Mararthon	1:25:33	67.18	13.1mi
20 Jun	Freckleton Half Marathon	1:24:21	68.14	13.1mi
6 Jun	Rossendale Half Marathon	1:28:45	64.76	13.1mi
30 May	East Cheshire Half Marathon	1:28:20	65.06	13.1mi
23 May	Chester Half Marathon	1:23:40	68.69	13.1mi
16 May	Leeds Half Marathon	1:26:26	66.49	13.1mi
18 Apr	London Marathon SB	3:07:35	64.23	26.2mi
14 Feb	Liversedge Half Marathon	1:27:12	65.91	13.1mi
24 Jan	Four Villages Half Marathon SB	1:22:30	69.66	13.1mi
1998		Result	WAVA	Distance
11 Oct	Manchester Marathon	3:15:44	61.56	26.2mi
27 Sep	Swinton Half Mararthon	1:28:42	64.79	13.1mi
23 Jul	East Cheshire Half Marathon	1:27:18	65.83	13.1mi
21 Jun	Freckleton Half Marathon	1:29:19	64.35	13.1mi
7 Jun	Rossendale Half Marathon	1:28:56	64.62	13.1mi
24 May	Chester Half Marathon SB	1:22:05	70.02	13.1mi
26 Apr	London Marathon SB	3:12:59	62.44	26.2mi
29 Mar	Wilmslow Half Marathon	1:23:15	69.04	13.1mi
15 Feb	Liversedge Half Marathon	1:27:21	65.80	13.1mi
18 Jan	Four Villages Half Marathon	1:23:47	68.60	13.1mi
1997		Result	WAVA	Distance
12 Oct	Manchester Marathon SB	3:15:23	61.67	26.2mi
28 Sep	Swinton Half Mararthon	1:24:52	67.72	13.1mi
14 Sep	Great North Run	1:28:43	64.78	13.1mi
31 Aug	Liverpool International Half Marathon SB	1:24:44	67.83	13.1mi
31 Jul	Moore Half Marathon	1:28:38	64.84	13.1mi
13 Jul	Bradford Hindu Half Marathon	1:31:49	62.60	13.1mi
22 Jun	Freckleton Half Marathon	1:28:51	64.69	13.1mi
8 Jun	Bolton Trotters Half Marathon	1:34:07	61.07	13.1mi
1 Jun	Halifax Half Marathon	1:30:51	63.26	13.1mi
25 May	East Cheshire Half Marathon	1:26:58	66.09	13.1mi
18 May	Chester Half Marathon	1:26:43	66.28	13.1mi
27 Apr	Sheffield Half Marathon	1:28:38	64.84	13.1mi
23 Mar	Wilmslow Half Marathon	1:26:32	66.42	13.1mi
16 Feb	Liversedge Half Marathon	1:39:11	57.95	13.1mi
19 Jan	Four Villages Half Marathon	1:26:24	66.52	13.1mi
1996		Result	WAVA	Distance
13 Oct	Manchester Marathon SB	3:29:42	57.46	26.2mi
29 Sep	Swinton Half Marathon SB	1:24:18	68.18	13.1mi
15 Sep	Congleton Half Marathon	1:25:54	66.91	13.1mi
25 Aug	Liverpool Half Marathon	1:31:00	63.16	13.1mi
14 Jul	Leeds Half Marathon	1:28:49	64.71	13.1mi
16 Jun	Freckleton Half Marathon	1:38:55	58.10	13.1mi
26 May	East Cheshire Half Mararthon	1:30:30	63.51	13.1mi
19 May	Chester Half Marathon	1:29:20	64.34	13.1mi
21 Apr	Eyam Half Marathon	1:44:32	54.98	13.1mi
31 Mar	Wilmslow Half Marathon	1:35:09	60.40	13.1mi
17 Mar	West Lancs Half Marathon	1:37:02	59.23	13.1mi
18 Feb	Liversedge Half Marathon	1:38:49	58.16	13.1mi
1995		Result	WAVA	Distance
24 Sep	Swinton Half Marathon SB	1:37:33	58.92	13.1mi
20 Aug	Liverpool Half Marathon	1:47:30	53.46	13.1mi
16 Jul	Leeds Half Marathon	1:52:00	51.32	13.1mi
30 Apr	Chester Half Marathon	1:59:00	48.30	13.1mi
1992		Result	WAVA	Distance
11 Oct	Lytham St Annes Half Marathon SB	1:45:00	54.74	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	0	0	0	0	0	0	0	0	29	0	0	0	29

Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23
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Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30
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Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6
-	-	-	-	-	-	-
Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13
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