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Sam B
Last on at 9am, 15th Jan 2025
- About
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Miles
17643 -
Miles
2 -
Miles
4086 -
Miles
1448
About Me | |
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My parkrun |
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Holyrood parkrun |
Recent Training | |||
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26th Feb
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General | 7.8mi | 1:25:19 |
26th Feb
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General | 5mi | 44:55 |
26th Feb
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General | 0.9mi | 21:48 |
25th Feb
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General | 1.2mi | 22:59 |
25th Feb
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General | 4.9mi | 50:42 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:08 | 3:15 |
5k | 19:39 | 11:34 |
5mi | 36:50 | 22:22 |
10k | 46:50 | 29:10 |
10mi | 1:25:35 | 50:52 |
Half | 2:01:32 | 1:10:06 |
20mi | 3:40:43 | 0 |
Mara | 5:04:12 | 0 |
50k | 6:21:23 | 0 |
40mi | 8:28:21 | 0 |
75k | 10:23:58 | 0 |
50mi | 11:27:43 | 0 |
100k | 14:28:07 | 0 |
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