1) 1mi - 8:02(8:02/mi) 132/145bpm [1061b/mi] 124cal 373/484W
2) 0.15mi - 1:20(8:36/mi) 139/143bpm [1196b/mi] 21cal 341/458W
Add a comment
1) 1mi - 7:34(7:34/mi) 124/133bpm [939b/mi] 111cal 340/461W
2) 1mi - 7:49(7:49/mi) 140/145bpm [1093b/mi] 129cal 403/512W
3) 1mi - 8:11(8:11/mi) 142/149bpm [1162b/mi] 134cal 444/519W
4) 0.02mi - 15(10:47/mi) 148/149bpm [1595b/mi] 4cal 423/502W
Add a comment
1) 1mi - 8:28(8:28/mi) 107/133bpm [906b/mi] 106cal 337/519W
2) 0.77mi - 6:32(8:31/mi) 123/134bpm [1047b/mi] 95cal 374/501W
3) 0.03mi - 10(5:45/mi) 114/116bpm [655b/mi] 2cal 508/663W
4) 0.33mi - 3:00(9:11/mi) 117/136bpm [1075b/mi] 39cal 317/609W
5) 0.03mi - 10(5:02/mi) 120/122bpm [604b/mi] 3cal 493/560W
6) 0.32mi - 3:00(9:21/mi) 125/144bpm [1170b/mi] 42cal 360/476W
7) 0.03mi - 10(5:25/mi) 124/125bpm [672b/mi] 3cal 546/612W
8) 0.29mi - 3:00(10:12/mi) 120/142bpm [1224b/mi] 39cal 311/554W
9) 0.03mi - 10(4:53/mi) 110/113bpm [536b/mi] 3cal 335/648W
10) 0.26mi - 3:00(11:20/mi) 115/132bpm [1304b/mi] 35cal 282/580W
11) 0.03mi - 10(5:09/mi) 105/107bpm [541b/mi] 2cal 518/590W
12) 0.24mi - 3:00(12:39/mi) 110/126bpm [1391b/mi] 29cal 241/462W
13) 0.03mi - 10(4:58/mi) 100/101bpm [497b/mi] 1cal 540/593W
14) 0.27mi - 3:00(10:55/mi) 116/130bpm [1266b/mi] 34cal 293/515W
15) 0.03mi - 10(5:09/mi) 111/114bpm [571b/mi] 3cal 308/581W
16) 0.3mi - 3:00(9:58/mi) 121/136bpm [1207b/mi] 39cal 307/622W
17) 0.03mi - 10(5:00/mi) 117/119bpm [585b/mi] 3cal 591/635W
18) 1mi - 8:43(8:43/mi) 131/141bpm [1142b/mi] 128cal 394/589W
19) 0.14mi - 1:17(9:06/mi) 137/139bpm [1248b/mi] 20cal 437/480W
20) 0mi - 2(21:11/mi) 138/138bpm [2924b/mi] 1cal
Add a comment