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Birgibee
Last on at 12pm, 31st Mar 2025
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About
Bests
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Mileage
Training
Blog
About Me
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Random Q&A
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My parkrun
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Recent Training
31st Mar
Treadmill
3.7mi
45:12
30th Mar
Pool
0.3mi
11:54
30th Mar
Pool
0.3mi
10:21
30th Mar
General
3.3mi
32:24
28th Mar
General
0.5mi
5:00
12 Month Benchmarks
Run
Mile
7:35
5k
24:35
5mi
39:50
10k
50:06
10mi
1:28:33
Half
1:56:31
Recent Pictures
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Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Total
2025 0.8
3.5
1.2
0
0
0
0
0
0
0
0
0
5.6
2025 106
118
101
0
0
0
0
0
0
0
0
0
324
2024 2
0
0
0
0
0
0
0
0
0
0
0
2
2024 1.1
1.9
3.3
0.3
1.2
2.3
2.6
0
0
0.5
1.5
1
15.6
2024 114
104
85
100
104
55
123
145
136
100
103
114
1281
2023 0.6
0
4.8
2.7
5.6
1.9
0
2.1
1.6
0.1
1.2
3.9
24.3
2023 100
83
81
125
105
101
43
24
75
48
64
85
935
2023 0
0
8
5
2
0
0
0
0
0
0
0
14
2022 3.7
6.6
7.5
4
1.5
0.6
0
3.8
6.6
4.6
5.7
6.2
50.7
2022 68
86
61
51
47
37
113
104
63
61
72
95
858
2022 0
3
8
3
0
0
0
0
0
0
0
0
13
2021 0
0
0
1.4
1.5
3.7
3
1.6
1.1
3.6
4
0
19.8
2021 110
116
93
101
85
91
166
218
187
109
115
98
1489
2021 33
0
30
62
10
7
0
0
0
1
0
0
143
2020 5.5
11.3
9.3
0
0
0
2.2
0.6
1.8
4.1
8.7
2.6
46
2020 124
111
116
72
63
76
91
84
78
112
103
120
1150
2020 0
0
6
0
0
0
0
0
0
0
0
0
6
2020 1
0
63
69
110
29
22
21
33
0
0
83
433
2019 4.4
3.5
5.3
6.1
5.7
4.3
4.3
3.7
3.9
3.1
5.5
1.3
51.1
2019 82
87
110
96
60
59
40
53
34
73
70
108
873
2019 0
0
0
0
0
0
0
0
0
0
0
0
1
2019 54
11
17
43
54
78
66
78
76
17
0
0
493
2018 0
0
0
0
0
3.5
3
1.4
0.8
2.3
5.3
3.4
19.6
2018 90
87
113
63
82
67
104
127
105
79
82
78
1076
2018 0
0
0
0
0
85
47
16
5
45
19
6
224
2017 0
0
0
0.6
0
0
0
0
0
0
0
0
0.6
2017 111
119
104
134
97
78
85
48
57
76
62
64
1036
2016 0
0
139
118
124
74
71
71
112
119
69
59
955
2015 0
0
0
0
0
0
0
0
15
69
0
0
83
Tue 4th Mar
Mar 4
Wed 5th Mar
Mar 5
Thu 6th Mar
Mar 6
Fri 7th Mar
Mar 7
Sat 8th Mar
Mar 8
Sun 9th Mar
Mar 9
Mon 10th Mar
Mar 10
-
2.4mi,
59:26
3mi,
51:45
5mi,
48:12
-
-
13.2mi,
2:01:39
-
Tue 11th Mar
Mar 11
Wed 12th Mar
Mar 12
Thu 13th Mar
Mar 13
Fri 14th Mar
Mar 14
Sat 15th Mar
Mar 15
Sun 16th Mar
Mar 16
Mon 17th Mar
Mar 17
-
2.2mi,
1:05:00
1.7mi,
52:21
3.5mi,
34:10
-
3mi,
30:21
6.1mi,
59:43
2.7mi,
44:41
Tue 18th Mar
Mar 18
Wed 19th Mar
Mar 19
Thu 20th Mar
Mar 20
Fri 21st Mar
Mar 21
Sat 22nd Mar
Mar 22
Sun 23rd Mar
Mar 23
Mon 24th Mar
Mar 24
6mi,
55:14
0mi,
1
2.9mi,
44:36
-
-
-
8.1mi,
1:22:57
2.5mi,
46:56
3.4mi,
45:21
Tue 25th Mar
Mar 25
Wed 26th Mar
Mar 26
Thu 27th Mar
Mar 27
Fri 28th Mar
Mar 28
Sat 29th Mar
Mar 29
Sun 30th Mar
Mar 30
Mon 31st Mar
Mar 31
0.5mi,
5:02
5mi,
48:19
3.3mi,
47:09
3.1mi,
31:00
0.5mi,
5:00
3.6mi,
41:33
-
0.3mi,
11:54
0.3mi,
10:21
3.3mi,
32:24
3.7mi,
45:12
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