Lisa1907
Last on at 2pm, 14th Aug 2024
F40 Aberdeenshire
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Races
4 -
Miles
8144 -
Miles
2 -
Miles
3369 -
Miles
1474 -
WAVA
59.77% -
Half
1:49:18
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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18th Dec
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General | 0.5mi | 16:34 |
18th Dec
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General | 3mi | 1:02:30 |
13th Dec
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General | 0.5mi | 21:07 |
11th Dec
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General | 0.7mi | 18:24 |
11th Dec
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General | 0.8mi | 18:47 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:33 | 1:53 |
5k | 32:06 | 5:58 |
5mi | 53:08 | 9:42 |
10k | 1:07:23 | 12:05 |
Recent Pictures | |
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Followers (3) |
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