Snake Doctor

Last on at 8am, 8th Mar 2024

M55

About
Bests
All Races
Mileage
Training

Races
36
Miles
9266
Miles
1771
Miles
319
WAVA
65.53%
5k
22:24
10k
42:28
10M
1:12:27
Half
1:37:15
Mara
4:08:51

About Me
Goals for 2016: run under 45 mins for 10km run under 1:42 for the half marathon Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
5th Jun	Strength	0mi	11:35
4th Jun	General	0mi	25:08
3rd Jun	Strength	0mi	5:06
3rd Jun	General	0mi	26:44
1st Jun	Treadmill	0.6mi	11:24

12 Month Benchmarks	Bike

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (14)

Badges Collected	See available badges
+ 126 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	2010	2013	2014	2015	PB	WB
3mi	1				20:26 64.33					20:26 6:49/mi	64.33
5km	3						23:01 61.04	22:24 63.21		22:24 7:13/mi	63.21
6km	1						30:18 55.94			30:18 8:08/mi	55.94
10km	20	49:26 54.68	49:00 55.52	46:28 58.96	43:39 63.26	42:28 65.53	45:41 62.40	45:15 63.51	45:59 63.01	42:28 6:50/mi	65.53
10mi	3					1:12:27 63.41		1:16:14 62.27	1:17:02 62.14	1:12:27 7:15/mi	63.41
11mi	1							1:29:41 58.49		1:29:41 8:09/mi	58.49
13.1mi	6					1:37:15 62.46	1:40:33 61.92	1:43:33 60.63	1:43:20 61.28	1:37:15 7:25/mi	62.46
26.2mi	1						4:08:51 52.46			4:08:51 9:30/mi	52.46

2016		Result	WAVA	Distance
1 Jan	Resolution Run		0.00	5km
2015		Result	WAVA	Distance
4 Oct	Neil McCover Memorial Half Marathon SB	1:43:20	61.28	13.1mi
20 Sep	Linlithgow 10k	46:27	62.38	10km
12 Apr	Grangemouth Round the Houses 10k SB	45:59	63.01	10km
5 Apr	Tom Scott Memorial 10 Mile Road Race SB	1:17:02	62.14	10mi
2014		Result	WAVA	Distance
5 Oct	Great Scottish Run Half Marathon SB	1:43:33	60.63	13.1mi
17 Aug	Sheriffmuir 11 PB	1:29:41	58.49	11mi
22 Jun	Bannockburn 700 10k	46:34	61.72	10km
31 May	Edinburgh parkrun PB	22:24	63.21	5km
3 May	Falkirk parkrun	22:45	62.23	5km
13 Apr	Tom Scott Memorial 10 Mile Road Race SB	1:16:14	62.27	10mi
6 Apr	Grangemouth Round the Houses 10k SB	45:15	63.51	10km
2013		Result	WAVA	Distance
30 Nov	Falkirk parkrun SB	23:01	61.04	5km
6 Oct	Neil McCover Memorial Half Marathon SB	1:40:33	61.92	13.1mi
2 Aug	Polmont Fun Run PB	30:18	55.94	6km
26 May	Edinburgh Marathon PB	4:08:51	52.46	26.2mi
24 Mar	Grangemouth Round the Houses 10k SB	45:41	62.40	10km
17 Mar	Alloa Half Marathon	1:43:00	60.45	13.1mi
2012		Result	WAVA	Distance
1 Sep	Highland Perthshire Marathon		0.00	26.2mi
2010		Result	WAVA	Distance
19 Sep	City of Stirling 10k PB	42:28	65.53	10km
5 Sep	Great Scottish Run Half Marathon	1:37:19	62.41	13.1mi
17 Jun	Kirkintilloch 10K	43:58	63.30	10km
15 May	Loch Leven Half Marathon PB	1:37:15	62.46	13.1mi
25 Apr	Balfron 10K	44:28	62.59	10km
28 Mar	Grangemouth Round the Houses 10K	42:56	64.82	10km
7 Mar	Lasswade 10 Mile Road Race PB	1:12:27	63.41	10mi
2009		Result	WAVA	Distance
28 Oct	Scottish Civil Service 3 x 3 Mile Road Relay PB	20:26	64.33	3mi
20 Sep	City of Stirling 10K SB	43:39	63.26	10km
30 Aug	Paisley 10K	45:02	61.31	10km
26 Apr	Balfron 10K	47:32	58.09	10km
29 Mar	Grangemouth Round the Houses 10K	46:05	59.92	10km
2008		Result	WAVA	Distance
14 Sep	City of Stirling 10K SB	46:28	58.96	10km
13 Jul	Crieff 10K	51:47	52.91	10km
15 Jun	Men's Health Forum Scotland 10k	48:12	56.84	10km
2007		Result	WAVA	Distance
16 Sep	City of Stirling 10K	49:26	55.03	10km
15 Jul	Crieff 10k	52:35	51.73	10km
15 Apr	Grangemouth Round the Houses 10K SB	49:00	55.52	10km
2006		Result	WAVA	Distance
17 Sep	City of Stirling 10K SB	49:26	54.68	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	2	2	2	1	3	1	0	0	0	0	0	0	10
2023	0	0	0	0	0	0	0	0	0	0	0	1	1
2023	0	0	0	0	0	0	0	0	0	0	0	1	1
2023	0	0	0	0	0	0	0	0	11	0	0	0	11
2022	0	0	0	0	8	0	0	0	0	0	0	0	8
2021	0	0	2	83	17	44	5	3	16	0	0	0	171
2021	0	0	0	0	0	0	0	0	0	0	0	0	0
2021	0	0	0	0	4	0	0	0	0	0	0	0	4
2020	0	0	0	66	58	29	8	15	2	22	0	0	201
2020	0	0	0	0	3	37	41	0	0	0	0	0	82
2019	9	33	6	4	0	0	0	103	0	3	4	0	161
2019	0	15	0	0	37	0	0	107	0	0	0	0	160
2018	20	0	1	4	7	7	2	10	36	1	7	11	108
2018	0	19	20	70	113	72	113	90	9	0	0	0	507
2017	0	0	0	8	0	0	0	0	0	0	0	0	8
2017	46	53	72	41	24	2	25	35	26	93	0	0	417
2017	21	0	14	17	13	12	66	102	60	26	0	0	330
2016	0	10	0	0	29	3	0	0	5	7	15	0	69
2016	100	111	101	94	16	46	7	0	0	0	0	0	475
2016	0	0	0	0	0	19	102	75	54	86	35	0	370
2015	130	118	119	44	93	81	100	120	124	108	101	100	1238
2015	0	13	0	65	20	0	0	0	19	0	0	0	116
2014	124	116	131	124	125	100	110	124	133	134	132	117	1469
2014	0	0	0	13	0	0	124	0	0	0	0	0	137
2013	0	0	0	0	0	0	0	0	0	0	3	0	3
2013	105	113	128	152	123	119	124	119	104	75	104	114	1381
2013	0	0	0	0	0	19	0	0	0	0	0	0	19
2012	6	2	5	0	5	0	0	0	0	0	4	0	22
2012	142	110	57	80	96	103	149	122	121	88	80	22	1170
2012	0	0	18	18	0	0	0	0	0	0	0	0	36
2011	0	0	0	0	0	0	0	0	0	0	0	36	36
2011	12	11	0	1	0	0	35	70	78	102	107	99	515
2010	113	100	114	125	104	107	128	116	111	135	61	7	1220
2009	74	46	49	68	62	47	78	81	94	101	100	101	901

Sun 12th May May 12	Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18
-	0mi, 27:01 Bike - General 1) 0mi - 27:01(0/mi) 121/143bpm [INFb/mi] 302cal Add a comment	-	0mi, 27:35 Bike - General 1) 0mi - 27:35(0/mi) 126/148bpm [INFb/mi] 324cal Add a comment	0mi, 34:14 Bike - General 1) 0mi - 34:14(0/mi) 118/149bpm [INFb/mi] 329cal Add a comment	-	0.8mi, 15:08 Run - Treadmill 1) 0.75mi - 15:08(20:05/mi) 107/117bpm [2148b/mi] 142cal Add a comment 0mi, 10:03 Cross - Elliptical 1) 0mi - 10:03(0/mi) 132/147bpm [INFb/mi] 139cal Add a comment 0mi, 9:27 Run - General 1) 0mi - 9:27(0/mi) 119/131bpm [INFb/mi] 113cal 1/69rpm Add a comment 0mi, 15:13 Cross - Climbing 1) 0mi - 15:13(0/mi) 109/145bpm [INFb/mi] 157cal Add a comment
Sun 19th May May 19	Mon 20th May May 20	Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25
-	0mi, 30:47 Bike - General 1) 0mi - 30:47(0/mi) 117/144bpm [INFb/mi] 314cal Add a comment	-	0mi, 31:11 Bike - General 1) 0mi - 31:11(0/mi) 127/152bpm [INFb/mi] 353cal Add a comment	0mi, 36:10 Bike - General 1) 0mi - 36:10(0/mi) 133/154bpm [INFb/mi] 449cal Add a comment	-	-
Sun 26th May May 26	Mon 27th May May 27	Tue 28th May May 28	Wed 29th May May 29	Thu 30th May May 30	Fri 31st May May 31	Sat 1st Jun Jun 1
0.8mi, 15:06 Run - Treadmill 1) 0.8mi - 15:06(18:58/mi) 111/121bpm [2105b/mi] 157cal Add a comment 0mi, 10:09 Cross - Elliptical 1) 0mi - 10:09(0/mi) 135/147bpm [INFb/mi] 145cal Add a comment 0mi, 10:11 Run - General 1) 0mi - 10:11(0/mi) 126/140bpm [INFb/mi] 135cal Add a comment 0mi, 18:14 Cross - Climbing 1) 0mi - 18:14(0/mi) 117/146bpm [INFb/mi] 209cal Add a comment	0mi, 30:27 Bike - General 1) 0mi - 30:27(0/mi) 117/143bpm [INFb/mi] 315cal Add a comment	0mi, 39:06 Bike - General 1) 0mi - 39:06(0/mi) 124/146bpm [INFb/mi] 459cal Add a comment	0mi, 36:04 Bike - General 1) 0mi - 36:04(0/mi) 128/153bpm [INFb/mi] 426cal Add a comment	0mi, 36:05 Bike - General 1) 0mi - 36:05(0/mi) 124/150bpm [INFb/mi] 408cal Add a comment	-	0.6mi, 11:24 Run - Treadmill 1) 0.58mi - 11:24(19:35/mi) 107/114bpm [2096b/mi] 108cal Add a comment 0mi, 11:38 Run - General 1) 0mi - 11:38(0/mi) 125/140bpm [INFb/mi] 147cal 1/65rpm Add a comment 0mi, 10:08 Cross - Elliptical 1) 0mi - 10:08(0/mi) 129/181bpm [INFb/mi] 133cal Add a comment 0mi, 18:13 Cross - Climbing 1) 0mi - 18:13(0/mi) 120/142bpm [INFb/mi] 216cal Add a comment
Sun 2nd Jun Jun 2	Mon 3rd Jun Jun 3	Tue 4th Jun Jun 4	Wed 5th Jun Jun 5	Thu 6th Jun Jun 6	Fri 7th Jun Jun 7	Sat 8th Jun Jun 8
-	0mi, 5:06 Cross - Strength Add a comment 0mi, 26:44 Bike - General 1) 0mi - 26:44(0/mi) 128/150bpm [INFb/mi] 345cal Add a comment	0mi, 25:08 Bike - General 1) 0mi - 25:08(0/mi) 119/136bpm [INFb/mi] 277cal Add a comment	0mi, 11:35 Cross - Strength Add a comment	-	-	-

Snake Doctor

Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.