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City of Stirling 10K

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  • Rated 84%
  • 10km
  • Road
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Entrants (30)
Club		 PB SB Pred Time WAVA
allymac
Falkirk Victoria Harriers 		45:11 48:47 48:47 59.40
Big Al Widepants Am I ever going to pb again?
Unaffiliated 		43:35 45:51 44:53 46:20 61.03
biru Quite a bit slower than expected. No prob with speed in first few kms (on target) but legs reduced to pulp somewhere around half way point (approx 17 mins)...more endurance needed (or a kick up the ass).
Edinburgh Athletic Club 		35:11 35:53 33:30 35:53 73.60
Chocky
Kirkintilloch Olympians 		40:31 43:18 43:18 62.42
col Great, Happy with that, good course well organised, will be back next year!
Unaffiliated 		48:38 49:44 51:00 49:44 54.35
Coz I can
Central AC, Ochil Hill Runners 		34:08 35:23 36:38 73.02
Craig84
Unaffiliated 		35:43 36:42 36:42 71.93
Dave_K Going to have a go at a PB. Will try to get a bit closer to 45mins. Update: didn't get near the pb but happy with my time. Finally got to meet lots of familiar fetch faces. Well done to everyone.
Unaffiliated 		45:32 45:32 45:00 46:04 60.41
Debstir Chip time. Good results - give you 'official' time (gun to finish line) and chip time (start line to finish line). I'm going with chip time :-) Would've been happy with 52:30 - 53 mins so chuffed to bits to manage under 51 mins. Full race report will be blogged when I can be bothered!
Unaffiliated 		48:30 50:15 50:52 57.37
Doonhamer good race overall on a flatfast course. pleased to run around the 36 mark for the first time in a while off pretty sporadic training
Linlithgow AAC 		35:44 35:59 35:59 73.80
Dvorak Adverse circs have meant this race has never had my best shot - this time, hopefully. Update - Over the moon, Brian :-). Started a bit too far forward and after 5:00 for the first K I reckoned I had overcooked it - which I continued to feel until around 8K. Then I realised I was still hanging in, and unless I totally went, the PB was still on. Last K 4:52, last 500 2:12! A good course, a little tight at times; views to the Castle and Monument; encouraging marshalls and a nice swagbag. Good runs from a lot of Fetchies I met, great PBs for Santababy and Llamadance.
Unaffiliated 		48:39 52:39 53:29 52:39 53.28
Ellem Sore hip - nearly gave up but carried on and finished a slow 59:48. But on the plus side hip is no worse for running.
East Lothian Triathlon Club 		49:56 53:58 53:59 59:46 54.56
Fartinbill Flat race, good weather, no wind
Kinross Road Runners 		39:31 39:31 40:00 39:31 66.81
HappyTimes
Unaffiliated 		36:38 50:16 50:16 53.00
Heders PB!
Unaffiliated 		49:39 49:39 49:39 57.94
hillgirl
Falkirk Victoria Harriers 		46:45 46:45 48:29 63.42
Jaffers Perfect conditions and pretty well organised - though nearly caught on the hop at the start! Good flat course, though there were a couple of longish pulls which helped the lactic build up. Really strong finish, which with a quick start and a solid middle meant.......PB. Hurrah. Good to catch up with Llama (well done on the pb) and Big Al and meet a few new faces.
Unaffiliated 		35:44 36:39 36:59 36:39 73.34
johnnyboy
Harmeny AC 		43:52 43:52
Lexo Really Enjoyed this one. Race very well organised.Seemed to be more martials than runners!! Started quite far back in the field which seems to suite me as managed not to overrun the first few KMs. Also managed to stick to the 4 Minute KMS till about the 8 KM mark and held off to the end. Dont normaly enjoy in and outs but this was very pleasant . Had a few tough races of late and was nice to run a flat course when it was not either swelterng or chucking it down. Knocked a minute of my PB as well so well happy Ran this in my new Souconey Fastwiches which im giving some of the credit to as they are so light and comfortable!!!. Next week Linlithgow with the 40 minute watershed now to conquer!! Yikes!!
Musselburgh & District Athletic Club 		38:57 40:55 43:00 40:55 66.48
Lintie
Stonehaven Running Club 		58:08 1:00:14 1:00:14 49.63
Llamadance watch time - unfortunately chip was gun to finish, so may adjust this later. Great flat race, nice to meet everyone again. Ran pretty well, quite consistently - unfortunately had 3 4:10 K's and that's taken me above 40mins. Superb PBs by Santa & Jaffers. Yay, it did have start to finish time :) Very happy.
Unaffiliated 		39:44 39:44 41:00 40:16 67.13
NixC
Unaffiliated 		43:24 43:24 43:24 63.62
OllyGoGo
Falkirk Victoria Harriers 		41:24 41:24 41:24 71.76
radioworx
Unaffiliated 		53:32 57:46 56:00
RichyC Was hoping for a pb attempt but had crappy cold this week after GSR efforts last week so less confident now. UPDATE: Despite still having the cold I managed to pb by 45secs. Really pleased and think there's more to come.
Unaffiliated 		35:48 36:22 37:30 37:34 70.28
santababy
Harmeny AC 		45:02 50:22 54:00 50:22 59.01
Snake Doctor
Scottish Prison Service AAC 		42:28 46:28 47:00 46:28 58.96
SpicedApple My first
jogscotland, Musselburgh & District Athletic Club 		48:17 52:01 1:00:00 54:56 52.47
Sunbed Athlete Got 13th place & 8 pts towards the Scottish Athletics Grand Prix.Although this is my last GP race due to other race committments it was an ok GP this year after my hellish 1st 6 months of the year.Think i could make Top 15.Race was good,flat & fast.Went thru halfway in 16:10 so slowed a bit in 2nd half.Getting some consistency now ahead of Dublin.
Cambuslang Harriers, Scottish Veteran Harriers Club 		31:29 32:22 32:30 82.70
vinny
Springburn Harriers 		39:52 39:52 41:00 40:52 70.32

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