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Races
62 -
Miles
22611 -
Miles
238 -
Miles
69 -
WAVA
74.80% -
5M
32:50 -
10k
39:12 -
Half
1:25:13 -
Mara
3:11:51
About Me | |
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Started running in May 2005 after going to a store to buy another pair of trouser and realising I had to purchase a bigger size again, thinking enough is enough I returned it back to the shelve and decided to lose weight and because I like my food to much I decided to take up running instead of dieting so I can still enjoy my grub.
After completing my first half marathon (1:40) I started to set some goals. Sub 1:30 half; sub 40min 10k and receiving a prize in my age category. In 2008 I completed two of the three goals 1:27 half, receiving 2nd prize in a 10k race, but sub 40 min I still have to achieve (40:06). Now for my next set of goals – 1.To complete sub 40min 10k, 2. Sub 1:25 Half Marathon, 3. Good For Age marathon time for London *Update* 1. Achieved - Aug 2009 3. Achieved - Oct 2010 |
Random Q&A | See your Q&A |
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Recent Blogs | |
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I must be bored! | Jun 2011 |
The demons have gone | Oct 2010 |
Whammies | Jun 2010 |
Its Friday | Jun 2010 |
Wells 10k | Jun 2010 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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Oct 2024
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General | 3.2mi | 30:22 |
Oct 2024
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General | 5mi | 45:28 |
Oct 2024
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General | 4.3mi | 41:14 |
Jun 2024
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General | 6.2mi | 58:01 |
Jun 2024
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General | 1.6mi | 14:16 |
12 Month Benchmarks | Run |
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Mile | 7:16 |
5k | 24:55 |
5mi | 42:17 |
10k | 53:51 |
10mi | 1:40:27 |
Recent Pictures | |
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Recent Threads |
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Buddies (10) |
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Followers (4) |
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Badges Collected | See available badges |
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