scrappy
Last on at 9pm, 5th May 2014
F45
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Races
64 -
Miles
3014 -
Miles
7 -
WAVA
76.19% -
5M
35:04 -
10k
39:57 -
10M
1:07:18 -
Half
1:27:53
About Me | |
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Started running way back when I was a wee lass, never ran competitively until a few years ago, now I enjoy the racing buzz and probably do too many races, my only ambition left before my knees fail(the rest of the body's nearly there!), is to get the sub-40 10K (whens it going to happen,pplleeeasse).....will keep on training hard!
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2007 | 2008 | 2009 | 2010 | PB | WB |
---|---|---|---|---|---|---|---|
4.5km | 1 | 18:52 69.94 |
18:52
6:45/mi
|
69.94 | |||
5.4km | 1 | 22:14 71.80 |
22:14
6:38/mi
|
71.80 | |||
6km | 1 | 24:49 71.57 |
24:49
6:39/mi
|
71.57 | |||
3.9mi | 1 | 29:23 63.17 |
29:23
7:32/mi
|
63.17 | |||
7km | 1 | 32:05 64.80 |
32:05
7:23/mi
|
64.80 | |||
4.6mi | 1 | 36:21 60.58 |
36:21
7:54/mi
|
60.58 | |||
5mi | 1 | 35:04 68.38 |
35:04
7:01/mi
|
68.38 | |||
5.5mi | 1 | 52:52 50.01 |
52:52
9:37/mi
|
50.01 | |||
9km | 1 | 38:25 70.00 |
38:25
6:52/mi
|
70.00 | |||
5.9mi | 3 | 38:15 74.27 | 37:40 75.64 |
37:40
6:23/mi
|
75.64 | ||
6mi | 1 | 42:41 67.71 |
42:41
7:07/mi
|
67.71 | |||
10km | 25 | 40:50 73.19 | 40:04 74.77 | 39:57 74.98 |
39:57
6:26/mi
|
74.98 | |
6.5mi | 2 | 44:17 70.76 | 43:52 71.60 |
43:52
6:45/mi
|
71.60 | ||
11km | 1 | 54:24 60.71 |
54:24
7:58/mi
|
60.71 | |||
12km | 3 | 59:26 60.86 | 1:01:00 59.30 |
59:26
7:58/mi
|
60.86 | ||
7.5mi | 1 | 47:41 76.19 |
47:41
6:21/mi
|
76.19 | |||
9mi | 1 | 1:13:32 60.28 |
1:13:32
8:10/mi
|
60.28 | |||
16km | 1 | 1:17:19 63.22 |
1:17:19
7:47/mi
|
63.22 | |||
10mi | 4 | 1:07:18 73.06 | 1:08:25 72.02 |
1:07:18
6:44/mi
|
73.06 | ||
10.5mi | 1 | 1:27:20 59.37 |
1:27:20
8:19/mi
|
59.37 | |||
13.1mi | 7 | 1:33:26 69.08 | 1:27:53 73.54 | 1:28:11 73.42 |
1:27:53
6:43/mi
|
73.54 | |
14mi | 1 | 1:40:26 69.19 |
1:40:26
7:10/mi
|
69.19 |
2011 | Result | WAVA | Distance | |
---|---|---|---|---|
2 Jul | 55th Chevy Chase | 20mi | ||
2010 | Result | WAVA | Distance | |
16 Aug | Robin Hood 10k | 10km | ||
8 Aug | Darlington 10k | 10km | ||
6 Jul | Saltwell Harriers Fell Race | 5.5mi | ||
27 Jun | Cronkley Fell | 10.5mi | ||
20 Jun | Windy Gyle Fell Race PB | 1:13:32 | 60.28 | 9mi |
9 Jun | Blaydon Race PB | 37:40 | 75.64 | 5.9mi |
30 May | Watergate 10K | 41:49 | 71.85 | 10km |
19 May | Snods 6 PB | 42:41 | 67.71 | 6mi |
9 May | Wild Race 2 - Bowderdale, Eden Valley | 18km | ||
11 Apr | Sand Dancer 10k PB | 39:57 | 74.98 | 10km |
28 Mar | Hamsterley Forest Wild Race | 12km | ||
7 Feb | Kielder Grey's Summit Race | 1:13:09 | 46.40 | 7mi |
30 Jan | NEHL XC Town Moor Senior Women PB | 32:05 | 64.80 | 7km |
2009 | Result | WAVA | Distance | |
13 Dec | Simonside Cairns | 11mi | ||
6 Dec | Hexhamshire Hobble PB | 1:27:20 | 59.37 | 10.5mi |
28 Nov | NEHL Senior Women-Sunderland PB | 24:49 | 71.57 | 6km |
1 Nov | Gibside Trail Race | 7mi | ||
18 Oct | Saltergate Gallows | 8.5mi | ||
20 Sep | Great North Run SB | 1:28:11 | 73.42 | 13.1mi |
13 Sep | top of the forest | 1:03:50 | 56.80 | 12km |
6 Sep | Tynedale 10 Mile Jelly Tea Road Race SB | 1:08:25 | 72.02 | 10mi |
1 Sep | Blyth Links 10K | 40:41 | 73.63 | 10km |
29 Aug | Bellingham Show Fell Race | 4mi | ||
23 Aug | Ray Harrison Memorial 10k | 40:18 | 74.33 | 10km |
17 Aug | Robin Hood 10K | 41:17 | 72.56 | 10km |
9 Aug | Darlington 10K SB | 40:04 | 74.77 | 10km |
27 Jul | Jesmond Dene Handicap Races (4) | 21:55 | 74.04 | 3.41mi |
15 Jul | Court Inn Clamber - Invitation only race PB | 35:04 | 68.38 | 5mi |
12 Jul | Northumberland Coastal Run PB | 1:40:26 | 69.19 | 14mi |
7 Jul | Saltwell Harriers Fell Race PB | 52:52 | 50.01 | 5.5mi |
6 Jul | Anita Nott Womens Only Race - 5.4 KM PB | 22:14 | 71.80 | 5.4km |
1 Jul | Tynedale 10K | 41:03 | 72.98 | 10km |
24 Jun | Beamish Tram Challenge 9K PB | 38:25 | 70.00 | 9km |
21 Jun | Newton Aycliffe 10k | 41:00 | 73.06 | 10km |
17 Jun | Newburn River Run PB | 43:52 | 71.60 | 6.5mi |
13 Jun | Hadrians Wall Fell Race PB | 36:21 | 60.58 | 4.6mi |
9 Jun | Blaydon Race SB | 38:15 | 74.27 | 5.9mi |
31 May | watergate 10km trail race | 43:33 | 68.79 | 10km |
25 May | Jesmond Dene Handicap Races (2) | 22:40 | 71.49 | 3.41mi |
20 May | Snods 6 | 6.3mi | ||
26 Apr | Port of Blyth 10k | 41:30 | 72.01 | 10km |
19 Apr | Redcar Half Marathon | 1:28:43 | 72.85 | 13.1mi |
5 Apr | Sand Dancer 10K Multi Terrain Race | 41:31 | 71.98 | 10km |
29 Mar | Doctors Gate PB | 54:24 | 60.71 | 11km |
8 Mar | Little Strickland 10 Mile Road Race | 1:10:40 | 69.58 | 10mi |
28 Feb | North East Harrier League XC East Cramlington - Snr Women PB | 29:23 | 63.17 | 3.9mi |
14 Feb | NEHL Senior Women-Wreckenton | 27:54 | 67.86 | 6.4km |
25 Jan | black hill and beck SB | 1:01:00 | 59.30 | 12km |
18 Jan | Brass Monkey Half Marathon | 1:29:08 | 72.51 | 13.1mi |
2008 | Result | WAVA | Distance | |
28 Dec | Ayhope Christmas Skyline PB | 1:17:19 | 63.22 | 16km |
23 Nov | NEHL Blaydon Senior Womens Race 4.5k PB | 18:52 | 69.94 | 4.5km |
9 Nov | Town Moor Memorial 10k | 41:37 | 71.81 | 10km |
2 Nov | Fruit Bowl 7 Trail Race - Gibside | 44:51 | 66.63 | 10km |
19 Oct | hellhole muilti terrain 10km | 43:29 | 68.73 | 10km |
5 Oct | Great North Run PB | 1:27:53 | 73.54 | 13.1mi |
28 Sep | top of the forest 12km PB | 59:26 | 60.86 | 12km |
14 Sep | Tynedale 10 Mile Jelly Tea Road Race PB | 1:07:18 | 73.06 | 10mi |
31 Aug | Hetton 10k Multi terrain | 43:48 | 68.23 | 10km |
26 Aug | Blyth Links 10k SB | 40:50 | 73.19 | 10km |
18 Aug | Jarrow and Hebburn Robin Hood 10K | 44:59 | 66.43 | 10km |
10 Aug | Darlington 10k | 41:12 | 72.53 | 10km |
19 Jul | The Yorkshire Wolds Half Marathon | 1:34:38 | 68.30 | 13.1mi |
2 Jul | Tynedale 10K | 41:09 | 72.62 | 10km |
29 Jun | beamish 10km | 43:26 | 68.80 | 10km |
18 Jun | Newburn River Run SB | 44:17 | 70.76 | 6.5mi |
15 Jun | BUPA Great Womens Run | 37:33 | 79.58 | 10km |
9 Jun | Blaydon Race | 40:57 | 69.21 | 5.9mi |
1 Jun | Watergate Trail Race | 44:23 | 67.33 | 10km |
25 May | Raby Castle 10k | 43:00 | 69.36 | 10km |
18 May | Pier to Pier PB | 47:41 | 76.19 | 7.5mi |
4 May | Keswick half marathon | 1:35:28 | 67.61 | 13.1mi |
27 Apr | Port of Blyth 10k | 41:58 | 71.07 | 10km |
23 Mar | North Tyneside 10K Road Race | 45:00 | 66.28 | 10km |
24 Feb | Netherhall 10 mile | 1:11:30 | 68.66 | 10mi |
2007 | Result | WAVA | Distance | |
30 Sep | Great North Run SB | 1:33:26 | 69.08 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2010 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 |
2009 | 152 | 125 | 138 | 142 | 155 | 44 | 51 | 67 | 53 | 0 | 0 | 0 | 926 |
2008 | 187 | 191 | 212 | 170 | 211 | 220 | 268 | 197 | 186 | 187 | 55 | 0 | 2084 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 7 |
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